🇩🇪Daniel Frenzel

GER

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:25:17

Cologne 2026 · Apr 2026

Top 50%#127,721 / 283,463

🇩🇪CologneApr 26

1:25:17#657

Avg 1:25:17·1 race

HYROX DOUBLESMen

1:14:21

Maastricht 2025 · Sep 2025

Top 50%#71,156 / 151,687

🇳🇱MaastrichtSep 25

1:14:21#976

Avg 1:14:21·1 race

HYROX DOUBLESMixed

1:23:30

Berlin 2024 · Apr 2024

#86,074 / 156,433

🇩🇪CologneApr 25

1:23:58#1848

🇩🇪CologneApr 25

1:23:58#1847

🇩🇪BerlinApr 24

1:23:30#386

Avg 1:23:48·3 races

Station Profile

vs 72,071 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.2%

Farmers+11.9%

Weaknesses

Sled Pull-22.3%

Sandbag-21.3%

Burpees-19.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:25:17	#657	#71
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:14:21	#976	#109
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:58	#1848	#214
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:23:58	#1847	#213
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:23:30	#386	#70

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:55

Avg

4:45

Slow

5:24

Run 25r

Fast

4:43

Avg

5:17

Slow

6:07

Run 35r

Fast

4:59

Avg

5:51

Slow

6:50

Run 45r

Fast

5:01

Avg

5:52

Slow

7:03

Run 55r

Fast

5:07

Avg

6:02

Slow

7:12

Run 65r

Fast

5:12

Avg

5:47

Slow

6:58

Run 75r

Fast

5:04

Avg

5:51

Slow

7:17

Run 85r

Fast

5:13

Avg

6:05

Slow

6:48

Run Total5r

Fast

40:11

Avg

45:31

Slow

52:02

Best Run5r

Fast

4:43

Avg

5:17

Slow

6:07

Workout Splits

SkiErg5r

Fast

4:00

Avg

4:23

Slow

4:35

Sled Push5r

Fast

1:44

Avg

2:21

Slow

3:09

Sled Pull5r

Fast

3:39

Avg

4:15

Slow

4:57

Burpee Broad Jump5r

Fast

3:16

Avg

4:20

Slow

6:04

Row5r

Fast

4:29

Avg

4:44

Slow

4:56

Farmers Carry5r

Fast

1:36

Avg

1:39

Slow

1:51

Sandbag Lunges5r

Fast

3:57

Avg

4:34

Slow

5:45

Wall Balls5r

Fast

4:00

Avg

5:00

Slow

6:54

Roxzone

Roxzone Time5r

Fast

6:41

Avg

8:04

Slow

13:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:45	5:24	5
Run 2	4:43	5:17	6:07	5
Run 3	4:59	5:51	6:50	5
Run 4	5:01	5:52	7:03	5
Run 5	5:07	6:02	7:12	5
Run 6	5:12	5:47	6:58	5
Run 7	5:04	5:51	7:17	5
Run 8	5:13	6:05	6:48	5
Run Total	40:11	45:31	52:02	5
Best Run	4:43	5:17	6:07	5
Workout Splits
SkiErg	4:00	4:23	4:35	5
Sled Push	1:44	2:21	3:09	5
Sled Pull	3:39	4:15	4:57	5
Burpee Broad Jump	3:16	4:20	6:04	5
Row	4:29	4:44	4:56	5
Farmers Carry	1:36	1:39	1:51	5
Sandbag Lunges	3:57	4:34	5:45	5
Wall Balls	4:00	5:00	6:54	5
Roxzone
Roxzone Time	6:41	8:04	13:16	5