🇮🇪Daniel Fox

IRL

7 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Doha 2024 · May 2024

Top 50%#9,299 / 25,076

🇶🇦DohaMay 24

Avg 1:06:56·1 race

HYROX DOUBLESMen

Birmingham 2024 · Oct 2024

Top 50%#64,258 / 151,666

🇬🇧BirminghamOct 24

🇬🇧LondonNov 22

Avg 1:25:06·2 races

HYROXMen

Dublin 2025 · Nov 2025

Top 25%#43,098 / 277,238

🇮🇪DublinNov 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

🇬🇧LondonNov 23

Avg 1:20:48·4 races

Station Profile

vs 81,685 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.6%

Farmers+12.1%

Sled Push+7.7%

Weaknesses

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2025	1:13:31	#573	#129
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:17	#815	#172
🇮🇪DublinHYROX	HYROX	Nov 2024	1:16:55	#494	#121
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:07	#698	#218
🇶🇦DohaPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:06:56	#14	#9
🇬🇧LondonHYROX	HYROX	Nov 2023	1:38:29	#2435	#441
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:37:05	#611	#175

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:55

Avg

4:21

Slow

6:06

Run 27r

Fast

4:28

Avg

5:18

Slow

6:44

Run 37r

Fast

4:50

Avg

5:51

Slow

7:49

Run 47r

Fast

5:06

Avg

5:53

Slow

7:36

Run 57r

Fast

5:14

Avg

6:05

Slow

7:55

Run 67r

Fast

4:55

Avg

5:55

Slow

7:48

Run 77r

Fast

5:01

Avg

6:00

Slow

7:40

Run 87r

Fast

4:01

Avg

5:55

Slow

9:01

Run Total7r

Fast

39:15

Avg

45:18

Slow

1:00:35

Best Run7r

Fast

4:01

Avg

4:54

Slow

6:06

Workout Splits

SkiErg7r

Fast

3:41

Avg

4:03

Slow

4:27

Sled Push7r

Fast

1:29

Avg

2:27

Slow

3:59

Sled Pull7r

Fast

2:16

Avg

3:23

Slow

4:09

Burpee Broad Jump7r

Fast

1:53

Avg

4:18

Slow

7:27

Row7r

Fast

3:53

Avg

4:21

Slow

4:40

Farmers Carry7r

Fast

1:24

Avg

1:46

Slow

2:04

Sandbag Lunges7r

Fast

2:47

Avg

4:06

Slow

5:45

Wall Balls7r

Fast

3:36

Avg

4:19

Slow

5:48

Roxzone

Roxzone Time7r

Fast

4:36

Avg

6:03

Slow

9:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:21	6:06	7
Run 2	4:28	5:18	6:44	7
Run 3	4:50	5:51	7:49	7
Run 4	5:06	5:53	7:36	7
Run 5	5:14	6:05	7:55	7
Run 6	4:55	5:55	7:48	7
Run 7	5:01	6:00	7:40	7
Run 8	4:01	5:55	9:01	7
Run Total	39:15	45:18	1:00:35	7
Best Run	4:01	4:54	6:06	7
Workout Splits
SkiErg	3:41	4:03	4:27	7
Sled Push	1:29	2:27	3:59	7
Sled Pull	2:16	3:23	4:09	7
Burpee Broad Jump	1:53	4:18	7:27	7
Row	3:53	4:21	4:40	7
Farmers Carry	1:24	1:46	2:04	7
Sandbag Lunges	2:47	4:06	5:45	7
Wall Balls	3:36	4:19	5:48	7
Roxzone
Roxzone Time	4:36	6:03	9:22	7