🇬🇧Daniel Ellis
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:34
Avg
2:53
Slow
3:09
Run 23r
Fast
2:57
Avg
3:31
Slow
4:00
Run 33r
Fast
3:08
Avg
3:44
Slow
4:25
Run 43r
Fast
3:15
Avg
3:50
Slow
4:31
Run 53r
Fast
3:15
Avg
3:55
Slow
4:41
Run 63r
Fast
3:15
Avg
3:53
Slow
4:27
Run 73r
Fast
3:18
Avg
3:55
Slow
4:36
Run 83r
Fast
4:04
Avg
5:08
Slow
7:04
Run Total3r
Fast
25:55
Avg
30:47
Slow
36:48
Best Run3r
Fast
2:57
Avg
3:31
Slow
4:00
Workout Splits
SkiErg3r
Fast
3:37
Avg
4:11
Slow
4:59
Sled Push3r
Fast
1:26
Avg
2:21
Slow
4:07
Sled Pull3r
Fast
2:24
Avg
4:20
Slow
8:11
Burpee Broad Jump3r
Fast
2:04
Avg
3:55
Slow
7:29
Row3r
Fast
3:53
Avg
4:31
Slow
5:41
Farmers Carry3r
Fast
1:14
Avg
1:37
Slow
2:23
Sandbag Lunges3r
Fast
2:53
Avg
3:51
Slow
5:41
Wall Balls3r
Fast
3:48
Avg
7:17
Slow
14:07
Roxzone
Roxzone Time3r
Fast
4:19
Avg
8:52
Slow
13:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 2:53 | 3:09 | 3 |
| Run 2 | 2:57 | 3:31 | 4:00 | 3 |
| Run 3 | 3:08 | 3:44 | 4:25 | 3 |
| Run 4 | 3:15 | 3:50 | 4:31 | 3 |
| Run 5 | 3:15 | 3:55 | 4:41 | 3 |
| Run 6 | 3:15 | 3:53 | 4:27 | 3 |
| Run 7 | 3:18 | 3:55 | 4:36 | 3 |
| Run 8 | 4:04 | 5:08 | 7:04 | 3 |
| Run Total | 25:55 | 30:47 | 36:48 | 3 |
| Best Run | 2:57 | 3:31 | 4:00 | 3 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:11 | 4:59 | 3 |
| Sled Push | 1:26 | 2:21 | 4:07 | 3 |
| Sled Pull | 2:24 | 4:20 | 8:11 | 3 |
| Burpee Broad Jump | 2:04 | 3:55 | 7:29 | 3 |
| Row | 3:53 | 4:31 | 5:41 | 3 |
| Farmers Carry | 1:14 | 1:37 | 2:23 | 3 |
| Sandbag Lunges | 2:53 | 3:51 | 5:41 | 3 |
| Wall Balls | 3:48 | 7:17 | 14:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 8:52 | 13:49 | 3 |