🇦🇺Daniel Chong
AUS
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#103,860 / 151,122
🇸🇬SingaporeApr 26
1:28:41#600
🇦🇺MelbourneDec 25
1:21:24#1043
Avg 1:25:02·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:50:45 | #787 | |
| 🇸🇬SingaporeDOUBLES | 1:28:41 | #600 | |
| 🇦🇺MelbourneDOUBLES | 1:21:24 | #1043 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:52
Avg
3:57
Slow
4:52
Run 23r
Fast
5:03
Avg
5:23
Slow
6:01
Run 33r
Fast
5:19
Avg
6:13
Slow
6:47
Run 43r
Fast
5:14
Avg
6:08
Slow
7:13
Run 53r
Fast
5:23
Avg
6:38
Slow
7:49
Run 63r
Fast
5:18
Avg
5:43
Slow
6:00
Run 73r
Fast
5:28
Avg
5:49
Slow
6:04
Run 83r
Fast
6:54
Avg
8:05
Slow
9:33
Run Total3r
Fast
42:22
Avg
47:55
Slow
52:16
Best Run3r
Fast
5:03
Avg
5:20
Slow
5:53
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:18
Slow
4:41
Sled Push3r
Fast
1:38
Avg
2:47
Slow
3:50
Sled Pull3r
Fast
3:30
Avg
4:30
Slow
5:11
Burpee Broad Jump3r
Fast
3:18
Avg
5:10
Slow
7:51
Row3r
Fast
4:27
Avg
4:56
Slow
5:33
Farmers Carry3r
Fast
1:53
Avg
2:13
Slow
2:37
Sandbag Lunges3r
Fast
3:42
Avg
3:54
Slow
4:12
Wall Balls3r
Fast
4:56
Avg
6:55
Slow
9:41
Roxzone
Roxzone Time3r
Fast
7:32
Avg
11:00
Slow
15:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:57 | 4:52 | 3 |
| Run 2 | 5:03 | 5:23 | 6:01 | 3 |
| Run 3 | 5:19 | 6:13 | 6:47 | 3 |
| Run 4 | 5:14 | 6:08 | 7:13 | 3 |
| Run 5 | 5:23 | 6:38 | 7:49 | 3 |
| Run 6 | 5:18 | 5:43 | 6:00 | 3 |
| Run 7 | 5:28 | 5:49 | 6:04 | 3 |
| Run 8 | 6:54 | 8:05 | 9:33 | 3 |
| Run Total | 42:22 | 47:55 | 52:16 | 3 |
| Best Run | 5:03 | 5:20 | 5:53 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:18 | 4:41 | 3 |
| Sled Push | 1:38 | 2:47 | 3:50 | 3 |
| Sled Pull | 3:30 | 4:30 | 5:11 | 3 |
| Burpee Broad Jump | 3:18 | 5:10 | 7:51 | 3 |
| Row | 4:27 | 4:56 | 5:33 | 3 |
| Farmers Carry | 1:53 | 2:13 | 2:37 | 3 |
| Sandbag Lunges | 3:42 | 3:54 | 4:12 | 3 |
| Wall Balls | 4:56 | 6:55 | 9:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 11:00 | 15:20 | 3 |