🇩🇪Daniel Benz

GER

9 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:1355:07

Berlin 2025 · May 2025

Top 1%#937 / 151,298

🇩🇪BerlinMay 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 55:15·3 races

HYROX PRO DOUBLESMen

-0:5358:03

Hamburg 2025 · Oct 2025

Top 10%#1,811 / 25,076

🇩🇪HamburgOct 25

🇩🇪KarlsruheMar 25

🇩🇪HamburgNov 24

Avg 58:42·3 races

HYROXMen

Berlin 2024 · Apr 2024

Top 5%#5,489 / 276,878

🇩🇪StuttgartSep 24

🇩🇪BerlinApr 24

Avg 1:03:46·2 races

HYROX DOUBLESMixed

Essen 2018 · Nov 2018

#121,518 / 150,321

🇩🇪EssenNov 18

Avg 1:35:01·1 race

Station Profile

vs 6,180 peers (52:14–1:03:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.3%

Running+7.7%

Sled Push+5.5%

Weaknesses

Sandbag-19.4%

Row-13.2%

Farmers-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	58:03	#22	#7
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	55:07	#31	#17
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	58:56	#11	#5
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	59:07	#13	#7
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	55:20	#16	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	55:20	#15	#5
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:03:55	#21	#7
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:03:37	#59	#15
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:35:01	#18	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:43

Avg

3:32

Slow

5:14

Run 29r

Fast

3:22

Avg

4:00

Slow

5:30

Run 39r

Fast

3:32

Avg

3:56

Slow

4:58

Run 49r

Fast

3:30

Avg

4:25

Slow

7:21

Run 59r

Fast

3:25

Avg

4:18

Slow

6:51

Run 69r

Fast

3:32

Avg

4:21

Slow

6:41

Run 79r

Fast

3:32

Avg

4:22

Slow

6:49

Run 89r

Fast

3:47

Avg

4:33

Slow

7:21

Run Total9r

Fast

28:41

Avg

33:26

Slow

49:24

Best Run9r

Fast

3:22

Avg

3:48

Slow

4:32

Workout Splits

SkiErg9r

Fast

3:25

Avg

3:41

Slow

4:04

Sled Push9r

Fast

1:11

Avg

1:42

Slow

2:23

Sled Pull9r

Fast

2:17

Avg

3:02

Slow

3:57

Burpee Broad Jump9r

Fast

1:56

Avg

2:52

Slow

4:54

Row9r

Fast

3:56

Avg

4:12

Slow

5:01

Farmers Carry9r

Fast

1:15

Avg

1:33

Slow

2:29

Sandbag Lunges9r

Fast

2:29

Avg

3:23

Slow

4:25

Wall Balls9r

Fast

3:24

Avg

4:18

Slow

9:37

Roxzone

Roxzone Time9r

Fast

3:33

Avg

5:34

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	3:32	5:14	9
Run 2	3:22	4:00	5:30	9
Run 3	3:32	3:56	4:58	9
Run 4	3:30	4:25	7:21	9
Run 5	3:25	4:18	6:51	9
Run 6	3:32	4:21	6:41	9
Run 7	3:32	4:22	6:49	9
Run 8	3:47	4:33	7:21	9
Run Total	28:41	33:26	49:24	9
Best Run	3:22	3:48	4:32	9
Workout Splits
SkiErg	3:25	3:41	4:04	9
Sled Push	1:11	1:42	2:23	9
Sled Pull	2:17	3:02	3:57	9
Burpee Broad Jump	1:56	2:52	4:54	9
Row	3:56	4:12	5:01	9
Farmers Carry	1:15	1:33	2:29	9
Sandbag Lunges	2:29	3:23	4:25	9
Wall Balls	3:24	4:18	9:37	9
Roxzone
Roxzone Time	3:33	5:34	9:42	9