🇩🇪Daniel Bei Der Hake

GER

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:171:05:11

Hamburg 2023 · Nov 2023

Top 25%#23,357 / 151,122

🇩🇪HamburgNov 23

1:05:11#67

🇩🇪BremenMar 22

1:08:28#24

Avg 1:06:49·2 races

HYROXMen

-1:181:10:50

Cologne 2025 · Apr 2025

Top 25%#28,782 / 276,664

🇩🇪CologneApr 25

1:10:50#213

🇩🇪HamburgNov 24

1:12:42#181

🇩🇪KölnApr 24

1:12:08#159

Avg 1:11:53·3 races

Station Profile

vs 65,724 peers (1:03:45–1:17:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.7%

Sled Push+5.9%

Farmers+5.7%

Weaknesses

Burpees-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2025	1:10:50	#213	#28
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:12:42	#181	#26
🇩🇪KölnHYROX	HYROX	Apr 2024	1:12:08	#159	#27
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:05:11	#67	#41
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:08:28	#24	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:38

Avg

4:10

Slow

4:36

Run 25r

Fast

4:08

Avg

4:17

Slow

4:24

Run 35r

Fast

4:15

Avg

4:33

Slow

5:01

Run 45r

Fast

4:13

Avg

4:30

Slow

4:45

Run 55r

Fast

4:19

Avg

4:39

Slow

4:56

Run 65r

Fast

4:19

Avg

4:32

Slow

4:38

Run 75r

Fast

4:21

Avg

4:30

Slow

4:37

Run 85r

Fast

4:58

Avg

5:13

Slow

5:31

Run Total5r

Fast

34:46

Avg

36:23

Slow

37:33

Best Run5r

Fast

3:38

Avg

4:08

Slow

4:24

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:04

Slow

4:14

Sled Push5r

Fast

1:35

Avg

1:52

Slow

2:25

Sled Pull5r

Fast

2:31

Avg

3:18

Slow

4:02

Burpee Broad Jump5r

Fast

2:22

Avg

4:14

Slow

5:07

Row5r

Fast

3:58

Avg

4:18

Slow

4:30

Farmers Carry5r

Fast

1:35

Avg

1:40

Slow

1:45

Sandbag Lunges5r

Fast

2:44

Avg

3:42

Slow

4:21

Wall Balls5r

Fast

3:35

Avg

4:41

Slow

5:08

Roxzone

Roxzone Time5r

Fast

4:58

Avg

5:39

Slow

6:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:10	4:36	5
Run 2	4:08	4:17	4:24	5
Run 3	4:15	4:33	5:01	5
Run 4	4:13	4:30	4:45	5
Run 5	4:19	4:39	4:56	5
Run 6	4:19	4:32	4:38	5
Run 7	4:21	4:30	4:37	5
Run 8	4:58	5:13	5:31	5
Run Total	34:46	36:23	37:33	5
Best Run	3:38	4:08	4:24	5
Workout Splits
SkiErg	3:47	4:04	4:14	5
Sled Push	1:35	1:52	2:25	5
Sled Pull	2:31	3:18	4:02	5
Burpee Broad Jump	2:22	4:14	5:07	5
Row	3:58	4:18	4:30	5
Farmers Carry	1:35	1:40	1:45	5
Sandbag Lunges	2:44	3:42	4:21	5
Wall Balls	3:35	4:41	5:08	5
Roxzone
Roxzone Time	4:58	5:39	6:26	5