🇬🇧Daniel Bates

GBR

12 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

Stockholm 2023 · Dec 2023

Top 10%#10,782 / 150,467

🇵🇱GdanskOct 25

🇳🇴OsloSep 25

🇸🇪StockholmDec 24

🇵🇱PoznanNov 24

🇮🇹MilanOct 24

🇦🇹ViennaFeb 24

🇸🇪StockholmDec 23

🇸🇪StockholmMar 23

Avg 1:10:49·8 races

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 50%#8,871 / 25,076

🇫🇷NiceJun 24

Avg 1:06:29·1 race

HYROXMen

Glasgow 2023 · Feb 2023

Top 50%#71,348 / 275,788

🇬🇧ManchesterNov 24

🇬🇧GlasgowFeb 23

🇬🇧BirminghamOct 22

Avg 1:20:36·3 races

Station Profile

vs 33,941 peers (55:25–1:07:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.3%

Burpees+9.2%

Row+4.7%

Weaknesses

Sandbag-13.0%

Sled Push-12.4%

Wall Balls-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:04:44	#43	#1
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:01:57	#51	#1
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:02:11	#56	#2
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:19:46	#1020	#89
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	2:02:12	#264	#2
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:08:05	#69	#1
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:06:29	#287	#9
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:03:09	#50	#3
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2023	1:01:35	#15	#1
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Mar 2023	1:02:45	#6	#1
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:17:58	#323	#55
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:24:05	#413	#59

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:03

Avg

4:33

Slow

9:55

Run 212r

Fast

3:57

Avg

4:37

Slow

8:44

Run 312r

Fast

4:05

Avg

4:53

Slow

8:53

Run 412r

Fast

4:08

Avg

4:53

Slow

8:59

Run 512r

Fast

4:18

Avg

5:03

Slow

8:56

Run 612r

Fast

4:13

Avg

4:53

Slow

8:37

Run 712r

Fast

4:10

Avg

4:57

Slow

8:55

Run 812r

Fast

3:45

Avg

5:15

Slow

9:54

Run Total12r

Fast

33:48

Avg

39:04

Slow

1:12:51

Best Run12r

Fast

3:23

Avg

4:21

Slow

8:37

Workout Splits

SkiErg12r

Fast

3:38

Avg

4:06

Slow

5:07

Sled Push12r

Fast

1:24

Avg

2:01

Slow

3:38

Sled Pull12r

Fast

2:15

Avg

3:33

Slow

6:00

Burpee Broad Jump12r

Fast

2:13

Avg

3:24

Slow

5:01

Row12r

Fast

4:00

Avg

4:31

Slow

5:45

Farmers Carry12r

Fast

1:18

Avg

1:34

Slow

2:05

Sandbag Lunges12r

Fast

2:50

Avg

3:51

Slow

6:00

Wall Balls12r

Fast

3:37

Avg

5:00

Slow

8:00

Roxzone

Roxzone Time12r

Fast

3:51

Avg

5:52

Slow

12:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:33	9:55	12
Run 2	3:57	4:37	8:44	12
Run 3	4:05	4:53	8:53	12
Run 4	4:08	4:53	8:59	12
Run 5	4:18	5:03	8:56	12
Run 6	4:13	4:53	8:37	12
Run 7	4:10	4:57	8:55	12
Run 8	3:45	5:15	9:54	12
Run Total	33:48	39:04	1:12:51	12
Best Run	3:23	4:21	8:37	12
Workout Splits
SkiErg	3:38	4:06	5:07	12
Sled Push	1:24	2:01	3:38	12
Sled Pull	2:15	3:33	6:00	12
Burpee Broad Jump	2:13	3:24	5:01	12
Row	4:00	4:31	5:45	12
Farmers Carry	1:18	1:34	2:05	12
Sandbag Lunges	2:50	3:51	6:00	12
Wall Balls	3:37	5:00	8:00	12
Roxzone
Roxzone Time	3:51	5:52	12:37	12