🇳🇱Daniël Baas
NED
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-0:351:12:52
Rotterdam 2025 · Feb 2025
Top 50%#62,859 / 151,686
🇳🇱RotterdamFeb 25
1:12:52#511
🇳🇱AmsterdamOct 24
1:13:27#930
🇳🇱AmsterdamOct 24
1:13:27#928
🇳🇱RotterdamApr 24
1:18:22#388
Avg 1:14:32·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:38:36 | #2096 | |
| 🇳🇱RotterdamDOUBLES | 1:12:52 | #511 | |
| 🇳🇱AmsterdamDOUBLES | 1:13:27 | #930 | |
| 🇳🇱AmsterdamDOUBLES | 1:13:27 | #928 | |
| 🇳🇱RotterdamDOUBLES | 1:18:22 | #388 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:01
Avg
4:56
Slow
6:02
Run 25r
Fast
4:43
Avg
5:21
Slow
5:38
Run 35r
Fast
5:06
Avg
5:31
Slow
5:40
Run 45r
Fast
5:09
Avg
5:36
Slow
6:01
Run 55r
Fast
5:10
Avg
5:40
Slow
6:21
Run 65r
Fast
5:06
Avg
5:32
Slow
6:06
Run 75r
Fast
4:56
Avg
5:23
Slow
5:48
Run 85r
Fast
5:19
Avg
5:57
Slow
7:01
Run Total5r
Fast
40:42
Avg
43:55
Slow
48:15
Best Run5r
Fast
4:43
Avg
5:11
Slow
5:32
Workout Splits
SkiErg5r
Fast
4:12
Avg
4:26
Slow
5:06
Sled Push5r
Fast
1:47
Avg
2:13
Slow
3:27
Sled Pull5r
Fast
3:09
Avg
3:57
Slow
7:03
Burpee Broad Jump5r
Fast
2:52
Avg
3:50
Slow
6:28
Row5r
Fast
4:26
Avg
4:36
Slow
5:09
Farmers Carry5r
Fast
1:44
Avg
1:54
Slow
2:18
Sandbag Lunges5r
Fast
3:21
Avg
3:58
Slow
5:09
Wall Balls5r
Fast
3:49
Avg
5:00
Slow
8:33
Roxzone
Roxzone Time5r
Fast
4:55
Avg
5:32
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:56 | 6:02 | 5 |
| Run 2 | 4:43 | 5:21 | 5:38 | 5 |
| Run 3 | 5:06 | 5:31 | 5:40 | 5 |
| Run 4 | 5:09 | 5:36 | 6:01 | 5 |
| Run 5 | 5:10 | 5:40 | 6:21 | 5 |
| Run 6 | 5:06 | 5:32 | 6:06 | 5 |
| Run 7 | 4:56 | 5:23 | 5:48 | 5 |
| Run 8 | 5:19 | 5:57 | 7:01 | 5 |
| Run Total | 40:42 | 43:55 | 48:15 | 5 |
| Best Run | 4:43 | 5:11 | 5:32 | 5 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:26 | 5:06 | 5 |
| Sled Push | 1:47 | 2:13 | 3:27 | 5 |
| Sled Pull | 3:09 | 3:57 | 7:03 | 5 |
| Burpee Broad Jump | 2:52 | 3:50 | 6:28 | 5 |
| Row | 4:26 | 4:36 | 5:09 | 5 |
| Farmers Carry | 1:44 | 1:54 | 2:18 | 5 |
| Sandbag Lunges | 3:21 | 3:58 | 5:09 | 5 |
| Wall Balls | 3:49 | 5:00 | 8:33 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:32 | 7:14 | 5 |