🇬🇧Daniel Alexander

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 1%#487 / 150,467

🇺🇸HoustonMar 25

🇬🇧GlasgowMar 25

Avg 58:16·2 races

HYROXMen

-1:5055:45

London EMEA Championships 2026 · Mar 2026

Top 1%#114 / 275,788

🇬🇧LondonMar 26

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

Avg 57:25·3 races

HYROX PROMen

London Excel 2025 · Dec 2025

Top 10%#4,824 / 52,403

🇬🇧LondonDec 25

Avg 1:05:46·1 race

Station Profile

vs 2,449 peers (50:10–1:01:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.0%

Sled Push+22.2%

Running+5.8%

Weaknesses

Farmers-13.4%

SkiErg-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	55:45	#34	#7
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:05:46	#174	#30
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:02:34	#25	#10
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	53:59	#15	#8
🇬🇧ManchesterHYROX	HYROX	Jan 2025	57:35	#4	#1
🇬🇧ManchesterHYROX	HYROX	Nov 2024	58:55	#11	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:19

Avg

3:11

Slow

4:30

Run 26r

Fast

2:45

Avg

3:29

Slow

4:13

Run 36r

Fast

2:50

Avg

3:41

Slow

4:35

Run 46r

Fast

2:52

Avg

3:42

Slow

4:39

Run 56r

Fast

2:51

Avg

3:39

Slow

4:36

Run 66r

Fast

2:51

Avg

3:43

Slow

4:39

Run 76r

Fast

2:58

Avg

3:45

Slow

4:45

Run 86r

Fast

3:06

Avg

4:00

Slow

4:37

Run Total6r

Fast

23:30

Avg

29:08

Slow

36:30

Best Run6r

Fast

2:31

Avg

3:14

Slow

4:13

Workout Splits

SkiErg6r

Fast

3:29

Avg

4:06

Slow

4:39

Sled Push6r

Fast

1:10

Avg

1:50

Slow

3:16

Sled Pull6r

Fast

2:10

Avg

3:10

Slow

4:52

Burpee Broad Jump6r

Fast

2:23

Avg

2:40

Slow

2:59

Row6r

Fast

3:54

Avg

4:05

Slow

4:20

Farmers Carry6r

Fast

1:11

Avg

1:35

Slow

1:49

Sandbag Lunges6r

Fast

2:19

Avg

2:57

Slow

3:34

Wall Balls6r

Fast

3:31

Avg

4:55

Slow

9:09

Roxzone

Roxzone Time6r

Fast

2:54

Avg

4:41

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:11	4:30	6
Run 2	2:45	3:29	4:13	6
Run 3	2:50	3:41	4:35	6
Run 4	2:52	3:42	4:39	6
Run 5	2:51	3:39	4:36	6
Run 6	2:51	3:43	4:39	6
Run 7	2:58	3:45	4:45	6
Run 8	3:06	4:00	4:37	6
Run Total	23:30	29:08	36:30	6
Best Run	2:31	3:14	4:13	6
Workout Splits
SkiErg	3:29	4:06	4:39	6
Sled Push	1:10	1:50	3:16	6
Sled Pull	2:10	3:10	4:52	6
Burpee Broad Jump	2:23	2:40	2:59	6
Row	3:54	4:05	4:20	6
Farmers Carry	1:11	1:35	1:49	6
Sandbag Lunges	2:19	2:57	3:34	6
Wall Balls	3:31	4:55	9:09	6
Roxzone
Roxzone Time	2:54	4:41	7:50	6