🇩🇪Daniel Abel

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:02:27

Karlsruhe 2020 · Feb 2020

Top 10%#13,410 / 151,666

🇩🇪StuttgartNov 21

1:06:19#16

🇩🇪KarlsruheFeb 20

1:02:27#6

Avg 1:04:23·2 races

HYROX PROMen

1:40:56

Frankfurt 2019 · Dec 2019

#46,513 / 54,219

🇩🇪FrankfurtDec 19

1:40:56#62

Avg 1:40:56·1 race

Station Profile

vs 38,940 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.2%

Sled Push+17.1%

Sandbag+14.3%

Weaknesses

Running-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:06:19	#16	--
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:02:27	#6	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:40:56	#62	#29

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

3:59

Slow

4:14

Run 23r

Fast

4:12

Avg

4:35

Slow

4:50

Run 33r

Fast

4:32

Avg

4:58

Slow

5:13

Run 43r

Fast

4:39

Avg

5:03

Slow

5:16

Run 53r

Fast

4:41

Avg

5:01

Slow

5:17

Run 63r

Fast

4:33

Avg

4:55

Slow

5:14

Run 73r

Fast

4:44

Avg

5:07

Slow

5:24

Run 83r

Fast

5:14

Avg

6:08

Slow

7:32

Run Total3r

Fast

36:47

Avg

39:47

Slow

42:03

Best Run3r

Fast

3:45

Avg

3:58

Slow

4:12

Workout Splits

SkiErg3r

Fast

3:43

Avg

3:53

Slow

4:08

Sled Push3r

Fast

1:18

Avg

3:03

Slow

6:30

Sled Pull3r

Fast

2:33

Avg

6:26

Slow

14:09

Burpee Broad Jump3r

Fast

2:08

Avg

2:46

Slow

3:32

Row3r

Fast

3:57

Avg

4:09

Slow

4:25

Farmers Carry3r

Fast

1:23

Avg

2:06

Slow

3:30

Sandbag Lunges3r

Fast

2:25

Avg

3:29

Slow

5:30

Wall Balls3r

Fast

3:18

Avg

5:22

Slow

9:24

Roxzone

Roxzone Time3r

Fast

4:27

Avg

5:35

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	3:59	4:14	3
Run 2	4:12	4:35	4:50	3
Run 3	4:32	4:58	5:13	3
Run 4	4:39	5:03	5:16	3
Run 5	4:41	5:01	5:17	3
Run 6	4:33	4:55	5:14	3
Run 7	4:44	5:07	5:24	3
Run 8	5:14	6:08	7:32	3
Run Total	36:47	39:47	42:03	3
Best Run	3:45	3:58	4:12	3
Workout Splits
SkiErg	3:43	3:53	4:08	3
Sled Push	1:18	3:03	6:30	3
Sled Pull	2:33	6:26	14:09	3
Burpee Broad Jump	2:08	2:46	3:32	3
Row	3:57	4:09	4:25	3
Farmers Carry	1:23	2:06	3:30	3
Sandbag Lunges	2:25	3:29	5:30	3
Wall Balls	3:18	5:22	9:24	3
Roxzone
Roxzone Time	4:27	5:35	7:50	3