🇬🇧Danial Khan
GBR
2 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:34
Slow
4:40
Run 22r
Fast
3:52
Avg
4:25
Slow
4:58
Run 32r
Fast
4:36
Avg
5:04
Slow
5:33
Run 42r
Fast
4:09
Avg
4:53
Slow
5:37
Run 52r
Fast
4:13
Avg
5:03
Slow
5:54
Run 62r
Fast
4:41
Avg
5:18
Slow
5:56
Run 72r
Fast
4:27
Avg
5:06
Slow
5:45
Run 82r
Fast
5:33
Avg
5:55
Slow
6:18
Run Total2r
Fast
36:53
Avg
40:16
Slow
43:40
Best Run2r
Fast
3:52
Avg
4:25
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:45
Slow
4:48
Sled Push2r
Fast
3:41
Avg
4:06
Slow
4:32
Sled Pull2r
Fast
6:06
Avg
6:53
Slow
7:40
Burpee Broad Jump2r
Fast
2:29
Avg
7:25
Slow
12:22
Row2r
Fast
5:33
Avg
5:38
Slow
5:44
Farmers Carry2r
Fast
1:51
Avg
3:24
Slow
4:57
Sandbag Lunges2r
Fast
4:31
Avg
5:54
Slow
7:18
Wall Balls2r
Fast
4:26
Avg
8:20
Slow
12:14
Roxzone
Roxzone Time2r
Fast
5:07
Avg
6:15
Slow
7:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:34 | 4:40 | 2 |
| Run 2 | 3:52 | 4:25 | 4:58 | 2 |
| Run 3 | 4:36 | 5:04 | 5:33 | 2 |
| Run 4 | 4:09 | 4:53 | 5:37 | 2 |
| Run 5 | 4:13 | 5:03 | 5:54 | 2 |
| Run 6 | 4:41 | 5:18 | 5:56 | 2 |
| Run 7 | 4:27 | 5:06 | 5:45 | 2 |
| Run 8 | 5:33 | 5:55 | 6:18 | 2 |
| Run Total | 36:53 | 40:16 | 43:40 | 2 |
| Best Run | 3:52 | 4:25 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:45 | 4:48 | 2 |
| Sled Push | 3:41 | 4:06 | 4:32 | 2 |
| Sled Pull | 6:06 | 6:53 | 7:40 | 2 |
| Burpee Broad Jump | 2:29 | 7:25 | 12:22 | 2 |
| Row | 5:33 | 5:38 | 5:44 | 2 |
| Farmers Carry | 1:51 | 3:24 | 4:57 | 2 |
| Sandbag Lunges | 4:31 | 5:54 | 7:18 | 2 |
| Wall Balls | 4:26 | 8:20 | 12:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 6:15 | 7:23 | 2 |