🇮🇹Dania Milletti
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:19
Avg
5:11
Slow
6:45
Run 23r
Fast
5:24
Avg
5:36
Slow
5:43
Run 33r
Fast
5:42
Avg
5:55
Slow
6:02
Run 43r
Fast
5:34
Avg
5:51
Slow
6:03
Run 53r
Fast
5:42
Avg
5:59
Slow
6:19
Run 63r
Fast
5:27
Avg
5:42
Slow
5:59
Run 73r
Fast
5:31
Avg
5:42
Slow
5:50
Run 83r
Fast
5:30
Avg
5:46
Slow
5:54
Run Total3r
Fast
44:42
Avg
45:40
Slow
47:13
Best Run3r
Fast
5:24
Avg
5:32
Slow
5:43
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:45
Slow
5:03
Sled Push3r
Fast
1:41
Avg
1:53
Slow
2:13
Sled Pull3r
Fast
4:03
Avg
4:26
Slow
4:46
Burpee Broad Jump3r
Fast
3:03
Avg
3:32
Slow
4:20
Row3r
Fast
5:03
Avg
5:08
Slow
5:12
Farmers Carry3r
Fast
1:41
Avg
1:49
Slow
2:02
Sandbag Lunges3r
Fast
3:18
Avg
3:40
Slow
4:11
Wall Balls3r
Fast
2:49
Avg
3:30
Slow
4:25
Roxzone
Roxzone Time3r
Fast
7:02
Avg
7:40
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 5:11 | 6:45 | 3 |
| Run 2 | 5:24 | 5:36 | 5:43 | 3 |
| Run 3 | 5:42 | 5:55 | 6:02 | 3 |
| Run 4 | 5:34 | 5:51 | 6:03 | 3 |
| Run 5 | 5:42 | 5:59 | 6:19 | 3 |
| Run 6 | 5:27 | 5:42 | 5:59 | 3 |
| Run 7 | 5:31 | 5:42 | 5:50 | 3 |
| Run 8 | 5:30 | 5:46 | 5:54 | 3 |
| Run Total | 44:42 | 45:40 | 47:13 | 3 |
| Best Run | 5:24 | 5:32 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:45 | 5:03 | 3 |
| Sled Push | 1:41 | 1:53 | 2:13 | 3 |
| Sled Pull | 4:03 | 4:26 | 4:46 | 3 |
| Burpee Broad Jump | 3:03 | 3:32 | 4:20 | 3 |
| Row | 5:03 | 5:08 | 5:12 | 3 |
| Farmers Carry | 1:41 | 1:49 | 2:02 | 3 |
| Sandbag Lunges | 3:18 | 3:40 | 4:11 | 3 |
| Wall Balls | 2:49 | 3:30 | 4:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:40 | 8:38 | 3 |