🇳🇱Dani Sakala

NED

1 race|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2021 · Oct 2021
Top 50%#36,677 / 143,856
Avg 1:24:42·1 race

Station Profile

HYROX · Women
vs 56,648 peers (1:16:13–1:33:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+54.8%
Burpees+19.2%
Sled Pull+17.7%

Weaknesses

Running-16.3%
Farmers-0.6%

Race History

EventTimeRank
🇳🇱AmsterdamHYROX1:24:42#25

Split Analysis

Running Splits
Run 11r
Fast
4:54
Avg
4:54
Slow
4:54
Run 21r
Fast
5:33
Avg
5:33
Slow
5:33
Run 31r
Fast
5:54
Avg
5:54
Slow
5:54
Run 41r
Fast
6:24
Avg
6:24
Slow
6:24
Run 51r
Fast
6:36
Avg
6:36
Slow
6:36
Run 61r
Fast
6:26
Avg
6:26
Slow
6:26
Run 71r
Fast
3:41
Avg
3:41
Slow
3:41
Run 81r
Fast
7:13
Avg
7:13
Slow
7:13
Run Total1r
Fast
49:36
Avg
49:36
Slow
49:36
Best Run1r
Fast
6:41
Avg
6:41
Slow
6:41
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
2:09
Avg
2:09
Slow
2:09
Sled Pull1r
Fast
4:20
Avg
4:20
Slow
4:20
Burpee Broad Jump1r
Fast
4:37
Avg
4:37
Slow
4:37
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
4:07
Avg
4:07
Slow
4:07
Wall Balls1r
Fast
2:26
Avg
2:26
Slow
2:26
Roxzone
Roxzone Time1r
Fast
8:27
Avg
8:27
Slow
8:27