🇦🇺Dani Hadley
AUS
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Melbourne 2024 · Dec 2024
Top 50%#62,154 / 150,321
🇦🇺MelbourneDec 24
1:19:11#559
Avg 1:19:11·1 race
HYROXWomen
Perth 2024 · Sep 2024
Top 25%#20,693 / 144,037
🇦🇺MelbourneDec 24
1:20:58#300
Avg 1:20:24·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:19:11 | #559 | |
| 🇦🇺MelbourneHYROX | 1:20:58 | #300 | |
| 🇦🇺PerthHYROX | 1:19:50 | #47 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:59
Avg
5:10
Slow
5:33
Run 23r
Fast
4:43
Avg
4:54
Slow
5:08
Run 33r
Fast
4:56
Avg
5:06
Slow
5:21
Run 43r
Fast
4:56
Avg
5:13
Slow
5:26
Run 53r
Fast
5:07
Avg
5:17
Slow
5:30
Run 63r
Fast
5:08
Avg
5:15
Slow
5:27
Run 73r
Fast
4:59
Avg
5:10
Slow
5:34
Run 83r
Fast
5:05
Avg
5:37
Slow
5:57
Run Total3r
Fast
40:35
Avg
41:42
Slow
43:19
Best Run3r
Fast
4:43
Avg
4:54
Slow
5:08
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:20
Slow
4:36
Sled Push3r
Fast
2:00
Avg
2:30
Slow
2:51
Sled Pull3r
Fast
4:24
Avg
4:45
Slow
4:59
Burpee Broad Jump3r
Fast
3:18
Avg
4:19
Slow
4:57
Row3r
Fast
4:29
Avg
4:42
Slow
4:50
Farmers Carry3r
Fast
1:25
Avg
1:40
Slow
1:50
Sandbag Lunges3r
Fast
4:05
Avg
4:27
Slow
5:02
Wall Balls3r
Fast
3:44
Avg
4:24
Slow
5:14
Roxzone
Roxzone Time3r
Fast
6:32
Avg
7:11
Slow
7:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:10 | 5:33 | 3 |
| Run 2 | 4:43 | 4:54 | 5:08 | 3 |
| Run 3 | 4:56 | 5:06 | 5:21 | 3 |
| Run 4 | 4:56 | 5:13 | 5:26 | 3 |
| Run 5 | 5:07 | 5:17 | 5:30 | 3 |
| Run 6 | 5:08 | 5:15 | 5:27 | 3 |
| Run 7 | 4:59 | 5:10 | 5:34 | 3 |
| Run 8 | 5:05 | 5:37 | 5:57 | 3 |
| Run Total | 40:35 | 41:42 | 43:19 | 3 |
| Best Run | 4:43 | 4:54 | 5:08 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:20 | 4:36 | 3 |
| Sled Push | 2:00 | 2:30 | 2:51 | 3 |
| Sled Pull | 4:24 | 4:45 | 4:59 | 3 |
| Burpee Broad Jump | 3:18 | 4:19 | 4:57 | 3 |
| Row | 4:29 | 4:42 | 4:50 | 3 |
| Farmers Carry | 1:25 | 1:40 | 1:50 | 3 |
| Sandbag Lunges | 4:05 | 4:27 | 5:02 | 3 |
| Wall Balls | 3:44 | 4:24 | 5:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 7:11 | 7:36 | 3 |