🇳🇱Dana Wolfswinkel

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 50%#52,796 / 144,505

🇳🇱RotterdamApr 26

Avg 1:28:54·1 race

Station Profile

HYROX · Women

vs 62,692 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.6%

Sled Pull+18.4%

Running+2.4%

Weaknesses

Burpees-27.0%

Sandbag-16.7%

Row-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:28:54	#373	#32

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

5:20

Avg

5:20

Slow

5:20

Run 41r

Fast

5:29

Avg

5:29

Slow

5:29

Run 51r

Fast

5:39

Avg

5:39

Slow

5:39

Run 61r

Fast

5:18

Avg

5:18

Slow

5:18

Run 71r

Fast

5:19

Avg

5:19

Slow

5:19

Run 81r

Fast

6:27

Avg

6:27

Slow

6:27

Run Total1r

Fast

43:14

Avg

43:14

Slow

43:14

Best Run1r

Fast

4:46

Avg

4:46

Slow

4:46

Workout Splits

SkiErg1r

Fast

5:22

Avg

5:22

Slow

5:22

Sled Push1r

Fast

2:12

Avg

2:12

Slow

2:12

Sled Pull1r

Fast

4:30

Avg

4:30

Slow

4:30

Burpee Broad Jump1r

Fast

7:44

Avg

7:44

Slow

7:44

Row1r

Fast

5:47

Avg

5:47

Slow

5:47

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

5:34

Avg

5:34

Slow

5:34

Wall Balls1r

Fast

5:47

Avg

5:47

Slow

5:47

Roxzone

Roxzone Time1r

Fast

6:38

Avg

6:38

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	4:46	4:46	4:46	1
Run 3	5:20	5:20	5:20	1
Run 4	5:29	5:29	5:29	1
Run 5	5:39	5:39	5:39	1
Run 6	5:18	5:18	5:18	1
Run 7	5:19	5:19	5:19	1
Run 8	6:27	6:27	6:27	1
Run Total	43:14	43:14	43:14	1
Best Run	4:46	4:46	4:46	1
Workout Splits
SkiErg	5:22	5:22	5:22	1
Sled Push	2:12	2:12	2:12	1
Sled Pull	4:30	4:30	4:30	1
Burpee Broad Jump	7:44	7:44	7:44	1
Row	5:47	5:47	5:47	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	5:34	5:34	5:34	1
Wall Balls	5:47	5:47	5:47	1
Roxzone
Roxzone Time	6:38	6:38	6:38	1