🇳🇱Dana Witvoet
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2026 · Jan 2026
Top 10%#12,418 / 150,239
🇳🇱AmsterdamJan 26
1:12:37#132
Avg 1:12:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:39:05 | #664 | |
| 🇳🇱AmsterdamDOUBLES | 1:12:37 | #132 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:04
Avg
4:40
Slow
5:16
Run 22r
Fast
4:51
Avg
5:57
Slow
7:03
Run 32r
Fast
4:55
Avg
6:14
Slow
7:34
Run 42r
Fast
5:10
Avg
6:38
Slow
8:06
Run 52r
Fast
5:25
Avg
5:31
Slow
5:38
Run 62r
Fast
5:24
Avg
5:33
Slow
5:42
Run 72r
Fast
5:29
Avg
5:36
Slow
5:43
Run 82r
Fast
6:02
Avg
6:17
Slow
6:32
Run Total2r
Fast
41:17
Avg
46:23
Slow
51:30
Best Run2r
Fast
4:51
Avg
5:14
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:56
Slow
5:36
Sled Push2r
Fast
1:25
Avg
1:48
Slow
2:12
Sled Pull2r
Fast
3:11
Avg
3:37
Slow
4:03
Burpee Broad Jump2r
Fast
3:41
Avg
5:43
Slow
7:45
Row2r
Fast
4:41
Avg
5:22
Slow
6:03
Farmers Carry2r
Fast
1:25
Avg
1:53
Slow
2:21
Sandbag Lunges2r
Fast
3:16
Avg
4:17
Slow
5:19
Wall Balls2r
Fast
3:50
Avg
5:25
Slow
7:01
Roxzone
Roxzone Time2r
Fast
5:40
Avg
6:29
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:40 | 5:16 | 2 |
| Run 2 | 4:51 | 5:57 | 7:03 | 2 |
| Run 3 | 4:55 | 6:14 | 7:34 | 2 |
| Run 4 | 5:10 | 6:38 | 8:06 | 2 |
| Run 5 | 5:25 | 5:31 | 5:38 | 2 |
| Run 6 | 5:24 | 5:33 | 5:42 | 2 |
| Run 7 | 5:29 | 5:36 | 5:43 | 2 |
| Run 8 | 6:02 | 6:17 | 6:32 | 2 |
| Run Total | 41:17 | 46:23 | 51:30 | 2 |
| Best Run | 4:51 | 5:14 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:56 | 5:36 | 2 |
| Sled Push | 1:25 | 1:48 | 2:12 | 2 |
| Sled Pull | 3:11 | 3:37 | 4:03 | 2 |
| Burpee Broad Jump | 3:41 | 5:43 | 7:45 | 2 |
| Row | 4:41 | 5:22 | 6:03 | 2 |
| Farmers Carry | 1:25 | 1:53 | 2:21 | 2 |
| Sandbag Lunges | 3:16 | 4:17 | 5:19 | 2 |
| Wall Balls | 3:50 | 5:25 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:29 | 7:19 | 2 |