🇺🇸Dana Smith

USA

14 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Las Vegas 2026 · Feb 2026

Top 25%#35,694 / 150,321

🇺🇸Las VegasFeb 26

Avg 1:13:36·1 race

HYROX DOUBLESWomen

Brisbane 2026 · Apr 2026

Top 25%#19,502 / 148,103

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

Avg 1:16:30·2 races

HYROXWomen

Los Angeles 2023 · Dec 2023

Top 25%#15,813 / 143,856

🇦🇺BrisbaneApr 26

🇺🇸AnaheimMay 24

🇪🇸MalagaApr 24

🇺🇸Los AngelesDec 23

🇺🇸AnaheimApr 23

Avg 1:26:47·5 races

HYROX TEAM RELAYWomen

Gainful Anaheim 2024 · May 2024

Top 25%#1,975 / 10,069

🇺🇸AnaheimMay 24

Avg 1:18:36·1 race

HYROX PROWomen

Phoenix 2026 · Jan 2026

Top 50%#10,896 / 23,605

🇺🇸Las VegasFeb 26

🇺🇸PhoenixJan 26

🇺🇸AnaheimDec 25

🇺🇸Las VegasFeb 25

Avg 1:28:24·4 races

HYROX PRO DOUBLESWomen

Anaheim 2025 · Dec 2025

#11,174 / 14,727

🇺🇸AnaheimDec 25

Avg 1:29:33·1 race

Station Profile

vs 38,290 peers (1:10:18–1:25:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.0%

Farmers+14.0%

Burpees+11.7%

Weaknesses

Sled Push-28.3%

Row-8.9%

SkiErg-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:15:03	#294	#46
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:25:16	#301	#39
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:13:36	#345	#22
🇺🇸Las VegasPRO	HYROX PRO	Feb 2026	1:34:11	#156	#2
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:25:09	#163	#1
🇺🇸AnaheimPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:29:33	#107	#3
🇺🇸AnaheimPRO	HYROX PRO	Dec 2025	1:26:23	#84	#3
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:17:58	#219	#87
🇺🇸Las VegasPRO	HYROX PRO	Feb 2025	1:27:53	#90	#3
🇺🇸AnaheimTEAM RELAY	HYROX TEAM RELAY	May 2024	1:18:36	#9	--
🇺🇸AnaheimHYROX	HYROX	May 2024	1:23:44	#88	#2
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:43:06	#207	#22
🇺🇸Los AngelesHYROX	HYROX	Dec 2023	1:18:07	#38	#1
🇺🇸AnaheimHYROX	HYROX	Apr 2023	1:23:46	#34	#2

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

2:41

Avg

4:45

Slow

5:54

Run 214r

Fast

4:29

Avg

5:06

Slow

6:15

Run 314r

Fast

4:40

Avg

5:27

Slow

7:40

Run 414r

Fast

4:51

Avg

5:18

Slow

6:08

Run 514r

Fast

4:31

Avg

5:20

Slow

6:23

Run 614r

Fast

4:40

Avg

5:20

Slow

6:17

Run 714r

Fast

4:55

Avg

5:27

Slow

6:24

Run 814r

Fast

5:11

Avg

5:53

Slow

7:33

Run Total14r

Fast

38:59

Avg

42:37

Slow

50:04

Best Run14r

Fast

4:29

Avg

5:05

Slow

6:01

Workout Splits

SkiErg14r

Fast

4:22

Avg

5:00

Slow

5:40

Sled Push14r

Fast

1:33

Avg

3:09

Slow

5:04

Sled Pull14r

Fast

3:11

Avg

5:50

Slow

10:41

Burpee Broad Jump14r

Fast

2:42

Avg

4:29

Slow

6:55

Row14r

Fast

4:25

Avg

5:13

Slow

5:46

Farmers Carry14r

Fast

1:32

Avg

2:01

Slow

2:36

Sandbag Lunges14r

Fast

3:01

Avg

4:33

Slow

6:47

Wall Balls14r

Fast

3:19

Avg

4:57

Slow

7:53

Roxzone

Roxzone Time14r

Fast

5:22

Avg

6:39

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	4:45	5:54	14
Run 2	4:29	5:06	6:15	14
Run 3	4:40	5:27	7:40	14
Run 4	4:51	5:18	6:08	14
Run 5	4:31	5:20	6:23	14
Run 6	4:40	5:20	6:17	14
Run 7	4:55	5:27	6:24	14
Run 8	5:11	5:53	7:33	14
Run Total	38:59	42:37	50:04	14
Best Run	4:29	5:05	6:01	14
Workout Splits
SkiErg	4:22	5:00	5:40	14
Sled Push	1:33	3:09	5:04	14
Sled Pull	3:11	5:50	10:41	14
Burpee Broad Jump	2:42	4:29	6:55	14
Row	4:25	5:13	5:46	14
Farmers Carry	1:32	2:01	2:36	14
Sandbag Lunges	3:01	4:33	6:47	14
Wall Balls	3:19	4:57	7:53	14
Roxzone
Roxzone Time	5:22	6:39	9:06	14