🇺🇸Dana Johnson
USA
7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESWomen
-29:061:16:53
Dallas 2025 · Nov 2025
Top 25%#26,386 / 148,637
🇺🇸Miami BeachApr 26
2:50:40#2027
Avg 1:55:41·4 races
HYROX TEAM RELAYWomen
-33:011:22:30
Houston 2025 · Mar 2025
Top 50%#3,009 / 10,138
🇺🇸WashingtonMar 24
1:55:31#20
Avg 1:39:00·2 races
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
5:12
Avg
6:52
Slow
11:07
Run 27r
Fast
4:55
Avg
6:51
Slow
10:07
Run 37r
Fast
5:12
Avg
7:21
Slow
10:42
Run 47r
Fast
4:39
Avg
7:02
Slow
9:55
Run 57r
Fast
5:16
Avg
8:49
Slow
19:12
Run 67r
Fast
5:32
Avg
8:06
Slow
12:15
Run 77r
Fast
5:07
Avg
7:56
Slow
13:00
Run 87r
Fast
5:28
Avg
9:13
Slow
19:38
Run Total7r
Fast
43:06
Avg
1:02:09
Slow
1:45:52
Best Run7r
Fast
4:39
Avg
6:34
Slow
9:55
Workout Splits
SkiErg7r
Fast
4:16
Avg
5:08
Slow
6:03
Sled Push7r
Fast
1:37
Avg
2:36
Slow
4:32
Sled Pull7r
Fast
3:50
Avg
5:17
Slow
6:56
Burpee Broad Jump7r
Fast
3:07
Avg
6:24
Slow
11:45
Row7r
Fast
4:58
Avg
5:46
Slow
6:13
Farmers Carry7r
Fast
1:46
Avg
2:11
Slow
2:59
Sandbag Lunges7r
Fast
3:49
Avg
5:39
Slow
8:24
Wall Balls7r
Fast
3:57
Avg
6:22
Slow
10:06
Roxzone
Roxzone Time7r
Fast
4:50
Avg
9:26
Slow
15:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 6:52 | 11:07 | 7 |
| Run 2 | 4:55 | 6:51 | 10:07 | 7 |
| Run 3 | 5:12 | 7:21 | 10:42 | 7 |
| Run 4 | 4:39 | 7:02 | 9:55 | 7 |
| Run 5 | 5:16 | 8:49 | 19:12 | 7 |
| Run 6 | 5:32 | 8:06 | 12:15 | 7 |
| Run 7 | 5:07 | 7:56 | 13:00 | 7 |
| Run 8 | 5:28 | 9:13 | 19:38 | 7 |
| Run Total | 43:06 | 1:02:09 | 1:45:52 | 7 |
| Best Run | 4:39 | 6:34 | 9:55 | 7 |
| Workout Splits | ||||
| SkiErg | 4:16 | 5:08 | 6:03 | 7 |
| Sled Push | 1:37 | 2:36 | 4:32 | 7 |
| Sled Pull | 3:50 | 5:17 | 6:56 | 7 |
| Burpee Broad Jump | 3:07 | 6:24 | 11:45 | 7 |
| Row | 4:58 | 5:46 | 6:13 | 7 |
| Farmers Carry | 1:46 | 2:11 | 2:59 | 7 |
| Sandbag Lunges | 3:49 | 5:39 | 8:24 | 7 |
| Wall Balls | 3:57 | 6:22 | 10:06 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 9:26 | 15:57 | 7 |