🇧🇪Dana Bellens

BEL

3 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 25%#16,650 / 150,170
Avg 1:08:25·1 race
HYROXWomen
Belgium 2025 · Apr 2025
Top 25%#21,016 / 143,620
Avg 1:19:58·1 race
HYROX PROWomen
Maastricht 2024 · Jan 2024
Top 50%#9,589 / 23,321
Avg 1:23:25·1 race

Station Profile

vs 10,496 peers (1:15:04–1:31:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.9%
Wall Balls+25.4%
Sandbag+14.8%

Weaknesses

Burpees-26.5%
Running-6.2%
SkiErg-3.4%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:08:25#90
🇧🇪BelgiumHYROX1:19:58#99
🇳🇱MaastrichtPRO1:23:25#19

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:58
Avg
5:15
Slow
5:50
Run 23r
Fast
4:06
Avg
4:26
Slow
4:58
Run 33r
Fast
4:21
Avg
4:39
Slow
5:15
Run 43r
Fast
4:15
Avg
4:37
Slow
5:11
Run 53r
Fast
4:38
Avg
5:35
Slow
6:54
Run 63r
Fast
4:17
Avg
4:43
Slow
5:18
Run 73r
Fast
4:12
Avg
4:39
Slow
5:08
Run 83r
Fast
4:32
Avg
5:13
Slow
5:57
Run Total2r
Fast
37:00
Avg
39:28
Slow
41:57
Best Run2r
Fast
4:14
Avg
4:36
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:40
Slow
4:57
Sled Push3r
Fast
1:41
Avg
2:04
Slow
2:44
Sled Pull3r
Fast
3:07
Avg
4:23
Slow
5:33
Burpee Broad Jump3r
Fast
2:56
Avg
5:14
Slow
6:38
Row3r
Fast
4:33
Avg
4:41
Slow
4:46
Farmers Carry3r
Fast
1:48
Avg
2:00
Slow
2:22
Sandbag Lunges3r
Fast
3:11
Avg
3:51
Slow
4:11
Wall Balls3r
Fast
3:43
Avg
4:00
Slow
4:28
Roxzone
Roxzone Time2r
Fast
6:08
Avg
6:14
Slow
6:20