🇧🇪Dana Bellens
BEL
3 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 25%#16,650 / 150,170
🇳🇱RotterdamApr 26
1:08:25#90
Avg 1:08:25·1 race
HYROXWomen
Belgium 2025 · Apr 2025
Top 25%#21,016 / 143,620
Avg 1:19:58·1 race
HYROX PROWomen
Maastricht 2024 · Jan 2024
Top 50%#9,589 / 23,321
🇳🇱MaastrichtJan 24
1:23:25#19
Avg 1:23:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:08:25 | #90 | |
| 🇧🇪BelgiumHYROX | 1:19:58 | #99 | |
| 🇳🇱MaastrichtPRO | 1:23:25 | #19 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:58
Avg
5:15
Slow
5:50
Run 23r
Fast
4:06
Avg
4:26
Slow
4:58
Run 33r
Fast
4:21
Avg
4:39
Slow
5:15
Run 43r
Fast
4:15
Avg
4:37
Slow
5:11
Run 53r
Fast
4:38
Avg
5:35
Slow
6:54
Run 63r
Fast
4:17
Avg
4:43
Slow
5:18
Run 73r
Fast
4:12
Avg
4:39
Slow
5:08
Run 83r
Fast
4:32
Avg
5:13
Slow
5:57
Run Total2r
Fast
37:00
Avg
39:28
Slow
41:57
Best Run2r
Fast
4:14
Avg
4:36
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:40
Slow
4:57
Sled Push3r
Fast
1:41
Avg
2:04
Slow
2:44
Sled Pull3r
Fast
3:07
Avg
4:23
Slow
5:33
Burpee Broad Jump3r
Fast
2:56
Avg
5:14
Slow
6:38
Row3r
Fast
4:33
Avg
4:41
Slow
4:46
Farmers Carry3r
Fast
1:48
Avg
2:00
Slow
2:22
Sandbag Lunges3r
Fast
3:11
Avg
3:51
Slow
4:11
Wall Balls3r
Fast
3:43
Avg
4:00
Slow
4:28
Roxzone
Roxzone Time2r
Fast
6:08
Avg
6:14
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:15 | 5:50 | 3 |
| Run 2 | 4:06 | 4:26 | 4:58 | 3 |
| Run 3 | 4:21 | 4:39 | 5:15 | 3 |
| Run 4 | 4:15 | 4:37 | 5:11 | 3 |
| Run 5 | 4:38 | 5:35 | 6:54 | 3 |
| Run 6 | 4:17 | 4:43 | 5:18 | 3 |
| Run 7 | 4:12 | 4:39 | 5:08 | 3 |
| Run 8 | 4:32 | 5:13 | 5:57 | 3 |
| Run Total | 37:00 | 39:28 | 41:57 | 2 |
| Best Run | 4:14 | 4:36 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:40 | 4:57 | 3 |
| Sled Push | 1:41 | 2:04 | 2:44 | 3 |
| Sled Pull | 3:07 | 4:23 | 5:33 | 3 |
| Burpee Broad Jump | 2:56 | 5:14 | 6:38 | 3 |
| Row | 4:33 | 4:41 | 4:46 | 3 |
| Farmers Carry | 1:48 | 2:00 | 2:22 | 3 |
| Sandbag Lunges | 3:11 | 3:51 | 4:11 | 3 |
| Wall Balls | 3:43 | 4:00 | 4:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:08 | 6:14 | 6:20 | 2 |