🇬🇧Dan Wilson

GBR

11 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 10%#8,355 / 151,122

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

Avg 1:02:05·2 races

HYROX TEAM RELAYMixed

Manchester 2025 · Jan 2025

Top 25%#1,338 / 12,727

🇬🇧ManchesterJan 25

Avg 1:05:16·1 race

HYROXMen

Berlin 2025 · May 2025

Top 25%#42,196 / 276,664

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇨🇦VancouverDec 25

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇨🇦TorontoOct 24

Avg 1:20:28·8 races

Station Profile

vs 80,877 peers (1:06:03–1:20:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.7%

SkiErg+3.6%

Weaknesses

Farmers-35.9%

Sled Pull-17.0%

Wall Balls-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:23	#721	#178
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:14:59	#666	#149
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:32:38	#717	#27
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:03:35	#259	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:00:35	#266	#75
🇬🇧CardiffHYROX	HYROX	May 2025	1:13:25	#444	#92
🇩🇪BerlinHYROX	HYROX	May 2025	1:13:24	#788	#158
🇬🇧LondonHYROX	HYROX	May 2025	1:20:47	#862	#220
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:18:02	#1178	#292
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:05:16	#16	--
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:34:07	#608	#25

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:33

Avg

3:46

Slow

6:16

Run 211r

Fast

3:36

Avg

4:39

Slow

6:10

Run 311r

Fast

3:46

Avg

4:52

Slow

6:39

Run 411r

Fast

3:47

Avg

4:44

Slow

6:18

Run 510r

Fast

3:53

Avg

4:56

Slow

6:08

Run 611r

Fast

3:48

Avg

4:41

Slow

6:04

Run 710r

Fast

4:15

Avg

4:54

Slow

6:01

Run 810r

Fast

3:08

Avg

5:22

Slow

6:43

Run Total11r

Fast

6:30

Avg

35:17

Slow

46:32

Best Run11r

Fast

2:38

Avg

4:11

Slow

5:49

Workout Splits

SkiErg11r

Fast

3:42

Avg

4:10

Slow

4:47

Sled Push11r

Fast

1:41

Avg

2:36

Slow

3:04

Sled Pull11r

Fast

2:55

Avg

4:09

Slow

6:22

Burpee Broad Jump11r

Fast

2:39

Avg

4:55

Slow

9:38

Row11r

Fast

3:59

Avg

4:39

Slow

5:15

Farmers Carry11r

Fast

1:16

Avg

1:52

Slow

2:40

Sandbag Lunges11r

Fast

2:46

Avg

4:25

Slow

6:07

Wall Balls10r

Fast

4:06

Avg

5:50

Slow

7:56

Roxzone

Roxzone Time11r

Fast

3:10

Avg

6:47

Slow

16:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:46	6:16	11
Run 2	3:36	4:39	6:10	11
Run 3	3:46	4:52	6:39	11
Run 4	3:47	4:44	6:18	11
Run 5	3:53	4:56	6:08	10
Run 6	3:48	4:41	6:04	11
Run 7	4:15	4:54	6:01	10
Run 8	3:08	5:22	6:43	10
Run Total	6:30	35:17	46:32	11
Best Run	2:38	4:11	5:49	11
Workout Splits
SkiErg	3:42	4:10	4:47	11
Sled Push	1:41	2:36	3:04	11
Sled Pull	2:55	4:09	6:22	11
Burpee Broad Jump	2:39	4:55	9:38	11
Row	3:59	4:39	5:15	11
Farmers Carry	1:16	1:52	2:40	11
Sandbag Lunges	2:46	4:25	6:07	11
Wall Balls	4:06	5:50	7:56	10
Roxzone
Roxzone Time	3:10	6:47	16:03	11