🇬🇧Dan Walker
GBR
11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Hong Kong 2024 · Nov 2024
Top 5%#3,207 / 151,666
🇭🇰Hong KongNov 24
57:49#6
Avg 57:49·1 race
HYROX DOUBLESMixed
Glasgow 2024 · Mar 2024
Top 10%#9,030 / 151,076
Avg 1:22:52·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamHYROX | 1:36:20 | #2931 | |
| 🇬🇧GlasgowHYROX | 1:32:37 | #2268 | |
| 🇬🇧ManchesterDOUBLES | 1:41:09 | #675 | |
| 🇭🇰Hong KongDOUBLES | 57:49 | #6 | |
| 🇬🇧ManchesterDOUBLES | 1:10:28 | #224 | |
| 🇬🇧BirminghamDOUBLES | 1:52:02 | #1343 | |
| 🇬🇧BirminghamHYROX | 1:40:12 | #2208 | |
| 🇦🇺PerthDOUBLES | 1:05:31 | #9 | |
| 🇬🇧LondonHYROX | 1:10:22 | #207 | |
| 🇬🇧GlasgowDOUBLES | 1:05:12 | #30 | |
| 🇬🇧GlasgowHYROX | 1:44:30 | #1510 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
3:33
Avg
4:55
Slow
7:53
Run 211r
Fast
3:42
Avg
5:04
Slow
7:05
Run 311r
Fast
4:01
Avg
5:20
Slow
7:15
Run 411r
Fast
4:05
Avg
5:31
Slow
7:45
Run 511r
Fast
4:14
Avg
5:45
Slow
8:09
Run 611r
Fast
4:04
Avg
5:28
Slow
8:19
Run 711r
Fast
4:19
Avg
5:27
Slow
8:04
Run 811r
Fast
3:29
Avg
5:35
Slow
8:39
Run Total11r
Fast
32:30
Avg
43:03
Slow
59:56
Best Run11r
Fast
3:29
Avg
4:33
Slow
6:38
Workout Splits
SkiErg11r
Fast
3:49
Avg
4:22
Slow
5:05
Sled Push11r
Fast
1:17
Avg
2:50
Slow
5:49
Sled Pull11r
Fast
2:23
Avg
4:33
Slow
6:57
Burpee Broad Jump11r
Fast
2:19
Avg
4:49
Slow
8:05
Row11r
Fast
4:13
Avg
5:00
Slow
5:47
Farmers Carry11r
Fast
1:31
Avg
1:53
Slow
2:59
Sandbag Lunges11r
Fast
2:13
Avg
4:47
Slow
6:47
Wall Balls11r
Fast
3:28
Avg
7:05
Slow
13:09
Roxzone
Roxzone Time11r
Fast
3:42
Avg
6:46
Slow
12:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:55 | 7:53 | 11 |
| Run 2 | 3:42 | 5:04 | 7:05 | 11 |
| Run 3 | 4:01 | 5:20 | 7:15 | 11 |
| Run 4 | 4:05 | 5:31 | 7:45 | 11 |
| Run 5 | 4:14 | 5:45 | 8:09 | 11 |
| Run 6 | 4:04 | 5:28 | 8:19 | 11 |
| Run 7 | 4:19 | 5:27 | 8:04 | 11 |
| Run 8 | 3:29 | 5:35 | 8:39 | 11 |
| Run Total | 32:30 | 43:03 | 59:56 | 11 |
| Best Run | 3:29 | 4:33 | 6:38 | 11 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:22 | 5:05 | 11 |
| Sled Push | 1:17 | 2:50 | 5:49 | 11 |
| Sled Pull | 2:23 | 4:33 | 6:57 | 11 |
| Burpee Broad Jump | 2:19 | 4:49 | 8:05 | 11 |
| Row | 4:13 | 5:00 | 5:47 | 11 |
| Farmers Carry | 1:31 | 1:53 | 2:59 | 11 |
| Sandbag Lunges | 2:13 | 4:47 | 6:47 | 11 |
| Wall Balls | 3:28 | 7:05 | 13:09 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:42 | 6:46 | 12:21 | 11 |