๐Ÿ‡ฌ๐Ÿ‡งDan Tomlinson

GBR

2 races|1 division|1 season|HYROX
HYROXMen
Glasgow 2025 ยท Mar 2025
#274,271 / 283,462
Avg 2:15:15ยท2 races

Station Profile

HYROX ยท Men
vs 15,717 peers (2:00:27โ€“2:27:13)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+28.1%
Sandbag+14.2%
Burpees+6.4%

Weaknesses

Sled Push-55.9%
Wall Balls-20.6%
Running-7.2%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งCardiffHYROX2:16:41#2025
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX2:13:49#2985

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:13
Avg
5:32
Slow
5:52
Run 22r
Fast
6:36
Avg
8:38
Slow
10:40
Run 32r
Fast
8:01
Avg
8:13
Slow
8:26
Run 42r
Fast
6:57
Avg
9:08
Slow
11:20
Run 52r
Fast
6:22
Avg
6:57
Slow
7:32
Run 62r
Fast
6:10
Avg
6:30
Slow
6:51
Run 72r
Fast
7:07
Avg
8:47
Slow
10:27
Run 82r
Fast
9:02
Avg
9:33
Slow
10:05
Run Total2r
Fast
1:00:16
Avg
1:03:19
Slow
1:06:22
Best Run2r
Fast
5:13
Avg
6:02
Slow
6:51
Workout Splits
SkiErg2r
Fast
5:28
Avg
5:39
Slow
5:50
Sled Push2r
Fast
6:41
Avg
6:50
Slow
7:00
Sled Pull2r
Fast
5:31
Avg
8:09
Slow
10:48
Burpee Broad Jump2r
Fast
8:39
Avg
9:43
Slow
10:47
Row2r
Fast
5:50
Avg
5:52
Slow
5:54
Farmers Carry2r
Fast
3:05
Avg
3:20
Slow
3:35
Sandbag Lunges2r
Fast
7:28
Avg
8:08
Slow
8:49
Wall Balls2r
Fast
12:29
Avg
13:36
Slow
14:43
Roxzone
Roxzone Time2r
Fast
9:46
Avg
10:39
Slow
11:32