🇬🇧Dan Strutt
GBR
9 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-2:391:03:12
Glasgow 2025 · Mar 2025
Top 25%#15,836 / 151,122
🇪🇸BarcelonaApr 25
1:03:17#151
🇬🇧ManchesterNov 24
1:05:51#344
Avg 1:04:09·4 races
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 25%#1,674 / 7,556
🇬🇧ManchesterJan 25
1:03:44#66
Avg 1:03:44·1 race
HYROXMen
-17:561:12:58
Manchester 2026 · Jan 2026
Top 25%#39,747 / 276,664
🇬🇧ManchesterJan 26
1:12:58#510
Avg 1:21:56·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterHYROX | 1:12:58 | #510 | |
| 🇬🇧CardiffDOUBLES | 1:04:16 | #223 | |
| 🇪🇸BarcelonaDOUBLES | 1:03:17 | #151 | |
| 🇬🇧GlasgowDOUBLES | 1:03:12 | #428 | |
| 🇬🇧ManchesterTEAM RELAY | 1:03:44 | #66 | |
| 🇬🇧LondonDOUBLES | 1:12:15 | #266 | |
| 🇬🇧ManchesterDOUBLES | 1:05:51 | #344 | |
| 🇬🇧GlasgowHYROX | 1:30:54 | #1098 | |
| 🇬🇧LondonDOUBLES | 1:19:55 | #699 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 19r
Fast
2:30
Avg
3:57
Slow
5:41
Run 29r
Fast
3:50
Avg
4:23
Slow
5:38
Run 39r
Fast
4:03
Avg
4:30
Slow
5:26
Run 49r
Fast
3:47
Avg
4:26
Slow
5:31
Run 58r
Fast
4:16
Avg
4:43
Slow
5:49
Run 69r
Fast
4:10
Avg
4:34
Slow
5:32
Run 78r
Fast
4:14
Avg
4:37
Slow
5:26
Run 88r
Fast
3:42
Avg
4:43
Slow
5:53
Run Total9r
Fast
6:16
Avg
32:48
Slow
43:41
Best Run9r
Fast
2:30
Avg
3:54
Slow
4:35
Workout Splits
SkiErg9r
Fast
3:45
Avg
4:13
Slow
4:36
Sled Push9r
Fast
1:40
Avg
2:26
Slow
4:10
Sled Pull9r
Fast
2:47
Avg
4:06
Slow
7:49
Burpee Broad Jump9r
Fast
2:58
Avg
3:56
Slow
5:55
Row9r
Fast
4:17
Avg
4:35
Slow
5:14
Farmers Carry9r
Fast
1:27
Avg
2:02
Slow
3:21
Sandbag Lunges9r
Fast
3:08
Avg
4:19
Slow
7:58
Wall Balls8r
Fast
3:40
Avg
4:48
Slow
8:11
Roxzone
Roxzone Time9r
Fast
3:22
Avg
5:46
Slow
14:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:57 | 5:41 | 9 |
| Run 2 | 3:50 | 4:23 | 5:38 | 9 |
| Run 3 | 4:03 | 4:30 | 5:26 | 9 |
| Run 4 | 3:47 | 4:26 | 5:31 | 9 |
| Run 5 | 4:16 | 4:43 | 5:49 | 8 |
| Run 6 | 4:10 | 4:34 | 5:32 | 9 |
| Run 7 | 4:14 | 4:37 | 5:26 | 8 |
| Run 8 | 3:42 | 4:43 | 5:53 | 8 |
| Run Total | 6:16 | 32:48 | 43:41 | 9 |
| Best Run | 2:30 | 3:54 | 4:35 | 9 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:13 | 4:36 | 9 |
| Sled Push | 1:40 | 2:26 | 4:10 | 9 |
| Sled Pull | 2:47 | 4:06 | 7:49 | 9 |
| Burpee Broad Jump | 2:58 | 3:56 | 5:55 | 9 |
| Row | 4:17 | 4:35 | 5:14 | 9 |
| Farmers Carry | 1:27 | 2:02 | 3:21 | 9 |
| Sandbag Lunges | 3:08 | 4:19 | 7:58 | 9 |
| Wall Balls | 3:40 | 4:48 | 8:11 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:46 | 14:04 | 9 |