🇦🇺Dan Rozsa

AUS

4 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 10%#19,610 / 283,405

🇹🇭BangkokMar 26

🇭🇰Hong KongJul 25

🇸🇬SingaporeJun 25

🇹🇼TaipeiApr 25

Avg 1:13:52·4 races

Station Profile

HYROX · Men

vs 52,414 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.9%

Burpees+10.6%

Sandbag+8.9%

Weaknesses

Farmers-28.6%

Sled Pull-11.4%

Sled Push-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:08:33	#84	#19
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:14:54	#64	#13
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:17:16	#133	#29
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:14:45	#53	#14

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:33

Avg

3:49

Slow

5:31

Run 24r

Fast

3:20

Avg

4:18

Slow

5:33

Run 34r

Fast

3:34

Avg

4:20

Slow

4:54

Run 44r

Fast

3:33

Avg

4:15

Slow

4:48

Run 54r

Fast

3:37

Avg

4:20

Slow

4:57

Run 64r

Fast

3:28

Avg

4:22

Slow

4:54

Run 74r

Fast

3:35

Avg

4:29

Slow

5:13

Run 84r

Fast

4:17

Avg

4:39

Slow

5:07

Run Total4r

Fast

30:51

Avg

34:32

Slow

36:42

Best Run4r

Fast

2:33

Avg

3:30

Slow

4:09

Workout Splits

SkiErg4r

Fast

4:22

Avg

4:28

Slow

4:34

Sled Push4r

Fast

2:42

Avg

2:56

Slow

3:20

Sled Pull4r

Fast

4:22

Avg

4:53

Slow

5:40

Burpee Broad Jump4r

Fast

3:39

Avg

4:49

Slow

5:35

Row4r

Fast

4:31

Avg

4:35

Slow

4:41

Farmers Carry4r

Fast

2:08

Avg

2:26

Slow

3:00

Sandbag Lunges4r

Fast

3:35

Avg

3:47

Slow

3:58

Wall Balls4r

Fast

5:01

Avg

6:01

Slow

6:50

Roxzone

Roxzone Time4r

Fast

4:41

Avg

5:26

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:49	5:31	4
Run 2	3:20	4:18	5:33	4
Run 3	3:34	4:20	4:54	4
Run 4	3:33	4:15	4:48	4
Run 5	3:37	4:20	4:57	4
Run 6	3:28	4:22	4:54	4
Run 7	3:35	4:29	5:13	4
Run 8	4:17	4:39	5:07	4
Run Total	30:51	34:32	36:42	4
Best Run	2:33	3:30	4:09	4
Workout Splits
SkiErg	4:22	4:28	4:34	4
Sled Push	2:42	2:56	3:20	4
Sled Pull	4:22	4:53	5:40	4
Burpee Broad Jump	3:39	4:49	5:35	4
Row	4:31	4:35	4:41	4
Farmers Carry	2:08	2:26	3:00	4
Sandbag Lunges	3:35	3:47	3:58	4
Wall Balls	5:01	6:01	6:50	4
Roxzone
Roxzone Time	4:41	5:26	6:49	4