🇮🇪Dan Quinn

IRL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

#97,856 / 150,467

🇮🇪DublinNov 24

Avg 1:20:02·1 race

Station Profile

HYROX DOUBLES · Men

vs 66,012 peers (1:12:01–1:28:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.6%

Sled Push+3.8%

SkiErg+0.9%

Weaknesses

Sandbag-20.7%

Farmers-13.1%

Running-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:20:02	#742	#382

Split Analysis

Running Splits

Run 11r

Fast

3:33

Avg

3:33

Slow

3:33

Run 21r

Fast

5:37

Avg

5:37

Slow

5:37

Run 31r

Fast

6:19

Avg

6:19

Slow

6:19

Run 41r

Fast

6:26

Avg

6:26

Slow

6:26

Run 51r

Fast

6:37

Avg

6:37

Slow

6:37

Run 61r

Fast

7:14

Avg

7:14

Slow

7:14

Run 71r

Fast

6:42

Avg

6:42

Slow

6:42

Run 81r

Fast

4:30

Avg

4:30

Slow

4:30

Run Total1r

Fast

46:54

Avg

46:54

Slow

46:54

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

1:48

Avg

1:48

Slow

1:48

Sled Pull1r

Fast

3:15

Avg

3:15

Slow

3:15

Burpee Broad Jump1r

Fast

3:25

Avg

3:25

Slow

3:25

Row1r

Fast

4:37

Avg

4:37

Slow

4:37

Farmers Carry1r

Fast

1:57

Avg

1:57

Slow

1:57

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

4:34

Avg

4:34

Slow

4:34

Roxzone

Roxzone Time1r

Fast

5:01

Avg

5:01

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:33	3:33	1
Run 2	5:37	5:37	5:37	1
Run 3	6:19	6:19	6:19	1
Run 4	6:26	6:26	6:26	1
Run 5	6:37	6:37	6:37	1
Run 6	7:14	7:14	7:14	1
Run 7	6:42	6:42	6:42	1
Run 8	4:30	4:30	4:30	1
Run Total	46:54	46:54	46:54	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	1:48	1:48	1:48	1
Sled Pull	3:15	3:15	3:15	1
Burpee Broad Jump	3:25	3:25	3:25	1
Row	4:37	4:37	4:37	1
Farmers Carry	1:57	1:57	1:57	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	4:34	4:34	4:34	1
Roxzone
Roxzone Time	5:01	5:01	5:01	1