🇬🇧Dan Parkin
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:57
Avg
5:16
Slow
5:35
Run 22r
Fast
4:21
Avg
4:44
Slow
5:08
Run 32r
Fast
4:24
Avg
7:33
Slow
10:42
Run 42r
Fast
4:35
Avg
5:08
Slow
5:41
Run 52r
Fast
4:47
Avg
5:24
Slow
6:01
Run 62r
Fast
4:35
Avg
5:11
Slow
5:48
Run 72r
Fast
4:33
Avg
5:31
Slow
6:30
Run 82r
Fast
6:30
Avg
7:05
Slow
7:40
Run Total2r
Fast
38:38
Avg
45:50
Slow
53:02
Best Run2r
Fast
4:21
Avg
4:44
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:08
Slow
4:13
Sled Push2r
Fast
1:47
Avg
2:11
Slow
2:35
Sled Pull2r
Fast
3:24
Avg
3:26
Slow
3:29
Burpee Broad Jump2r
Fast
4:00
Avg
4:10
Slow
4:20
Row2r
Fast
4:16
Avg
4:23
Slow
4:30
Farmers Carry2r
Fast
1:24
Avg
1:55
Slow
2:27
Sandbag Lunges2r
Fast
4:37
Avg
4:37
Slow
4:38
Wall Balls2r
Fast
5:18
Avg
6:39
Slow
8:01
Roxzone
Roxzone Time2r
Fast
5:05
Avg
6:32
Slow
7:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 5:16 | 5:35 | 2 |
| Run 2 | 4:21 | 4:44 | 5:08 | 2 |
| Run 3 | 4:24 | 7:33 | 10:42 | 2 |
| Run 4 | 4:35 | 5:08 | 5:41 | 2 |
| Run 5 | 4:47 | 5:24 | 6:01 | 2 |
| Run 6 | 4:35 | 5:11 | 5:48 | 2 |
| Run 7 | 4:33 | 5:31 | 6:30 | 2 |
| Run 8 | 6:30 | 7:05 | 7:40 | 2 |
| Run Total | 38:38 | 45:50 | 53:02 | 2 |
| Best Run | 4:21 | 4:44 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:08 | 4:13 | 2 |
| Sled Push | 1:47 | 2:11 | 2:35 | 2 |
| Sled Pull | 3:24 | 3:26 | 3:29 | 2 |
| Burpee Broad Jump | 4:00 | 4:10 | 4:20 | 2 |
| Row | 4:16 | 4:23 | 4:30 | 2 |
| Farmers Carry | 1:24 | 1:55 | 2:27 | 2 |
| Sandbag Lunges | 4:37 | 4:37 | 4:38 | 2 |
| Wall Balls | 5:18 | 6:39 | 8:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 6:32 | 7:59 | 2 |