Hyranking

🇬🇧Dan Palmer

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:19:41
London 2024 · Nov 2024
#97,222 / 151,661
🇬🇧LondonNov 24
1:19:41#1053
🇬🇧LondonMay 24
1:44:21#1002
Avg 1:32:01·2 races
HYROXMen
1:26:19
Brisbane 2026 · Apr 2026
Top 50%#132,241 / 277,238
🇦🇺BrisbaneApr 26
1:26:19#466
🇬🇧BirminghamOct 24
1:41:29#2252
Avg 1:33:54·2 races

Station Profile

vs 67,341 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.3%
Wall Balls+12.9%
Row+6.7%

Weaknesses

Burpees-9.8%
Running-4.3%
Sandbag-2.5%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:26:19#466
🇬🇧LondonDOUBLES1:19:41#1053
🇬🇧BirminghamHYROX1:41:29#2252
🇬🇧LondonDOUBLES1:44:21#1002

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:56
Avg
6:28
Slow
7:44
Run 24r
Fast
5:04
Avg
5:48
Slow
7:49
Run 34r
Fast
5:05
Avg
6:01
Slow
8:14
Run 44r
Fast
5:13
Avg
6:55
Slow
8:56
Run 54r
Fast
5:25
Avg
6:27
Slow
9:14
Run 64r
Fast
5:19
Avg
6:17
Slow
8:46
Run 74r
Fast
5:12
Avg
6:17
Slow
8:48
Run 84r
Fast
5:14
Avg
6:06
Slow
7:20
Run Total4r
Fast
41:43
Avg
50:18
Slow
1:06:49
Best Run4r
Fast
5:04
Avg
5:41
Slow
7:20
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:17
Slow
4:39
Sled Push4r
Fast
1:51
Avg
2:13
Slow
2:41
Sled Pull4r
Fast
2:50
Avg
3:44
Slow
4:29
Burpee Broad Jump4r
Fast
3:39
Avg
4:54
Slow
6:58
Row4r
Fast
4:17
Avg
4:39
Slow
5:09
Farmers Carry4r
Fast
1:40
Avg
2:04
Slow
2:20
Sandbag Lunges4r
Fast
3:49
Avg
7:10
Slow
13:55
Wall Balls4r
Fast
3:58
Avg
5:49
Slow
7:27
Roxzone
Roxzone Time4r
Fast
7:12
Avg
7:49
Slow
8:38