๐Ÿ‡ฌ๐Ÿ‡งDan Lubbock

GBR

2 races|1 division|1 season|HYROX
HYROXMen
Birmingham 2025 ยท Oct 2025
Top 25%#63,184 / 277,238
Avg 1:17:35ยท2 races

Station Profile

HYROX ยท Men
vs 97,282 peers (1:09:00โ€“1:24:20)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+31.3%
Running+8.6%
Row+7.6%

Weaknesses

Burpees-54.9%
Sandbag-31.1%
Sled Push-17.2%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:18:29#2067
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:16:42#1080

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:10
Avg
3:59
Slow
4:48
Run 22r
Fast
3:39
Avg
3:49
Slow
4:00
Run 32r
Fast
3:44
Avg
3:55
Slow
4:06
Run 42r
Fast
3:44
Avg
3:58
Slow
4:13
Run 52r
Fast
3:56
Avg
4:12
Slow
4:28
Run 62r
Fast
3:56
Avg
4:09
Slow
4:23
Run 72r
Fast
3:53
Avg
4:05
Slow
4:18
Run 82r
Fast
4:24
Avg
4:59
Slow
5:35
Run Total2r
Fast
31:34
Avg
33:05
Slow
34:36
Best Run2r
Fast
3:39
Avg
3:49
Slow
4:00
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:22
Slow
4:30
Sled Push2r
Fast
2:42
Avg
2:56
Slow
3:11
Sled Pull2r
Fast
2:52
Avg
2:56
Slow
3:01
Burpee Broad Jump2r
Fast
5:18
Avg
6:18
Slow
7:19
Row2r
Fast
4:18
Avg
4:27
Slow
4:37
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
6:02
Avg
6:11
Slow
6:21
Wall Balls2r
Fast
6:42
Avg
7:08
Slow
7:35
Roxzone
Roxzone Time2r
Fast
5:29
Avg
8:20
Slow
11:12