๐ฌ๐งDan Lubbock
GBR
2 races|1 division|1 season|HYROX
HYROXMen
Birmingham 2025 ยท Oct 2025
Top 25%#63,184 / 277,238
๐ฌ๐งLondonDec 25
1:18:29#2067
๐ฌ๐งBirminghamOct 25
1:16:42#1080
Avg 1:17:35ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:18:29 | #2067 | |
| ๐ฌ๐งBirminghamHYROX | 1:16:42 | #1080 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
3:59
Slow
4:48
Run 22r
Fast
3:39
Avg
3:49
Slow
4:00
Run 32r
Fast
3:44
Avg
3:55
Slow
4:06
Run 42r
Fast
3:44
Avg
3:58
Slow
4:13
Run 52r
Fast
3:56
Avg
4:12
Slow
4:28
Run 62r
Fast
3:56
Avg
4:09
Slow
4:23
Run 72r
Fast
3:53
Avg
4:05
Slow
4:18
Run 82r
Fast
4:24
Avg
4:59
Slow
5:35
Run Total2r
Fast
31:34
Avg
33:05
Slow
34:36
Best Run2r
Fast
3:39
Avg
3:49
Slow
4:00
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:22
Slow
4:30
Sled Push2r
Fast
2:42
Avg
2:56
Slow
3:11
Sled Pull2r
Fast
2:52
Avg
2:56
Slow
3:01
Burpee Broad Jump2r
Fast
5:18
Avg
6:18
Slow
7:19
Row2r
Fast
4:18
Avg
4:27
Slow
4:37
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
6:02
Avg
6:11
Slow
6:21
Wall Balls2r
Fast
6:42
Avg
7:08
Slow
7:35
Roxzone
Roxzone Time2r
Fast
5:29
Avg
8:20
Slow
11:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:59 | 4:48 | 2 |
| Run 2 | 3:39 | 3:49 | 4:00 | 2 |
| Run 3 | 3:44 | 3:55 | 4:06 | 2 |
| Run 4 | 3:44 | 3:58 | 4:13 | 2 |
| Run 5 | 3:56 | 4:12 | 4:28 | 2 |
| Run 6 | 3:56 | 4:09 | 4:23 | 2 |
| Run 7 | 3:53 | 4:05 | 4:18 | 2 |
| Run 8 | 4:24 | 4:59 | 5:35 | 2 |
| Run Total | 31:34 | 33:05 | 34:36 | 2 |
| Best Run | 3:39 | 3:49 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:22 | 4:30 | 2 |
| Sled Push | 2:42 | 2:56 | 3:11 | 2 |
| Sled Pull | 2:52 | 2:56 | 3:01 | 2 |
| Burpee Broad Jump | 5:18 | 6:18 | 7:19 | 2 |
| Row | 4:18 | 4:27 | 4:37 | 2 |
| Farmers Carry | 1:53 | 1:53 | 1:54 | 2 |
| Sandbag Lunges | 6:02 | 6:11 | 6:21 | 2 |
| Wall Balls | 6:42 | 7:08 | 7:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 8:20 | 11:12 | 2 |