🇺🇸Dan Linkinhoker
USA
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-8:221:00:48
Phoenix 2026 · Jan 2026
Top 5%#1,391 / 53,208
🇸🇪StockholmDec 25
1:09:10#104
Avg 1:04:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixPRO | 1:00:48 | #21 | |
| 🇸🇪StockholmPRO | 1:09:10 | #104 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:32
Slow
3:39
Run 22r
Fast
3:22
Avg
3:25
Slow
3:29
Run 32r
Fast
3:39
Avg
3:42
Slow
3:46
Run 42r
Fast
3:38
Avg
3:50
Slow
4:03
Run 52r
Fast
3:46
Avg
3:58
Slow
4:10
Run 62r
Fast
3:44
Avg
3:59
Slow
4:14
Run 72r
Fast
3:53
Avg
4:06
Slow
4:19
Run 82r
Fast
4:05
Avg
4:27
Slow
4:49
Run Total2r
Fast
29:51
Avg
30:57
Slow
32:04
Best Run2r
Fast
3:22
Avg
3:25
Slow
3:29
Workout Splits
SkiErg2r
Fast
3:51
Avg
3:52
Slow
3:54
Sled Push2r
Fast
2:51
Avg
3:02
Slow
3:13
Sled Pull2r
Fast
3:55
Avg
4:37
Slow
5:20
Burpee Broad Jump2r
Fast
2:41
Avg
3:08
Slow
3:35
Row2r
Fast
4:07
Avg
4:09
Slow
4:11
Farmers Carry2r
Fast
2:03
Avg
2:15
Slow
2:28
Sandbag Lunges2r
Fast
3:01
Avg
3:25
Slow
3:50
Wall Balls2r
Fast
4:32
Avg
4:54
Slow
5:17
Roxzone
Roxzone Time2r
Fast
3:54
Avg
4:41
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:32 | 3:39 | 2 |
| Run 2 | 3:22 | 3:25 | 3:29 | 2 |
| Run 3 | 3:39 | 3:42 | 3:46 | 2 |
| Run 4 | 3:38 | 3:50 | 4:03 | 2 |
| Run 5 | 3:46 | 3:58 | 4:10 | 2 |
| Run 6 | 3:44 | 3:59 | 4:14 | 2 |
| Run 7 | 3:53 | 4:06 | 4:19 | 2 |
| Run 8 | 4:05 | 4:27 | 4:49 | 2 |
| Run Total | 29:51 | 30:57 | 32:04 | 2 |
| Best Run | 3:22 | 3:25 | 3:29 | 2 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:52 | 3:54 | 2 |
| Sled Push | 2:51 | 3:02 | 3:13 | 2 |
| Sled Pull | 3:55 | 4:37 | 5:20 | 2 |
| Burpee Broad Jump | 2:41 | 3:08 | 3:35 | 2 |
| Row | 4:07 | 4:09 | 4:11 | 2 |
| Farmers Carry | 2:03 | 2:15 | 2:28 | 2 |
| Sandbag Lunges | 3:01 | 3:25 | 3:50 | 2 |
| Wall Balls | 4:32 | 4:54 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 4:41 | 5:29 | 2 |