🇬🇧Dan Hart

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:01:36

Birmingham 2024 · Oct 2024

Top 25%#4,409 / 25,076

🇬🇧BirminghamOct 24

1:01:36#56

🇬🇧BirminghamOct 24

1:01:36#55

Avg 1:01:36·2 races

HYROXMen

1:06:45

London Olympia 2026 · Mar 2026

Top 5%#12,798 / 277,238

🇬🇧LondonMar 26

1:06:45#162

Avg 1:06:45·1 race

Station Profile

vs 9,498 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.3%

Farmers+7.8%

SkiErg+3.4%

Weaknesses

Burpees-13.7%

Sled Push-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:06:45	#162	#32
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:01:36	#56	#42
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:01:36	#55	#41

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:06

Avg

4:22

Slow

4:31

Run 23r

Fast

3:44

Avg

3:52

Slow

4:09

Run 33r

Fast

4:01

Avg

4:06

Slow

4:16

Run 43r

Fast

4:01

Avg

4:05

Slow

4:15

Run 53r

Fast

4:00

Avg

4:07

Slow

4:22

Run 63r

Fast

3:52

Avg

3:57

Slow

4:09

Run 73r

Fast

3:57

Avg

4:00

Slow

4:08

Run 83r

Fast

4:07

Avg

4:35

Slow

5:33

Run Total3r

Fast

32:10

Avg

33:04

Slow

34:54

Best Run3r

Fast

3:44

Avg

3:52

Slow

4:08

Workout Splits

SkiErg3r

Fast

3:36

Avg

3:47

Slow

4:10

Sled Push3r

Fast

2:03

Avg

2:26

Slow

3:12

Sled Pull3r

Fast

3:36

Avg

3:37

Slow

3:40

Burpee Broad Jump3r

Fast

2:44

Avg

2:51

Slow

3:06

Row3r

Fast

4:00

Avg

4:07

Slow

4:21

Farmers Carry3r

Fast

1:26

Avg

1:31

Slow

1:41

Sandbag Lunges3r

Fast

3:07

Avg

3:12

Slow

3:24

Wall Balls3r

Fast

3:37

Avg

3:46

Slow

4:04

Roxzone

Roxzone Time3r

Fast

4:17

Avg

4:59

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:22	4:31	3
Run 2	3:44	3:52	4:09	3
Run 3	4:01	4:06	4:16	3
Run 4	4:01	4:05	4:15	3
Run 5	4:00	4:07	4:22	3
Run 6	3:52	3:57	4:09	3
Run 7	3:57	4:00	4:08	3
Run 8	4:07	4:35	5:33	3
Run Total	32:10	33:04	34:54	3
Best Run	3:44	3:52	4:08	3
Workout Splits
SkiErg	3:36	3:47	4:10	3
Sled Push	2:03	2:26	3:12	3
Sled Pull	3:36	3:37	3:40	3
Burpee Broad Jump	2:44	2:51	3:06	3
Row	4:00	4:07	4:21	3
Farmers Carry	1:26	1:31	1:41	3
Sandbag Lunges	3:07	3:12	3:24	3
Wall Balls	3:37	3:46	4:04	3
Roxzone
Roxzone Time	4:17	4:59	5:21	3