🇬🇧Dan Entwistle

GBR

9 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROX PROMen
1:15:46
Beijing 2026 · Mar 2026
Top 50%#17,816 / 52,429
Avg 1:19:36·8 races
HYROXMen
Hong Kong 2023 · Nov 2023
Top 50%#93,513 / 275,788
Avg 1:21:03·1 race

Station Profile

vs 21,369 peers (1:08:11–1:23:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.7%
Farmers+18.2%
Sled Push+17.1%

Weaknesses

Running-1.8%
Burpees-0.5%
Wall Balls-0.2%

Race History

EventTimeRank
🇨🇳BeijingPRO1:15:46#36
🇨🇳ShanghaiPRO1:21:02#95
🇨🇳ShanghaiPRO1:20:26#88
🇨🇳BeijingPRO1:24:27#68
🇰🇷IncheonPRO1:17:05#24
🇰🇷IncheonPRO1:18:35#47
🇰🇷IncheonPRO1:18:46#48
🇹🇼TaipeiPRO1:20:47#22
🇭🇰Hong KongHYROX1:21:03#119

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
3:40
Avg
4:31
Slow
5:21
Run 29r
Fast
4:17
Avg
4:46
Slow
6:42
Run 39r
Fast
4:14
Avg
4:41
Slow
5:23
Run 49r
Fast
4:19
Avg
4:47
Slow
5:19
Run 59r
Fast
4:30
Avg
5:01
Slow
5:22
Run 69r
Fast
4:19
Avg
4:57
Slow
5:30
Run 79r
Fast
4:16
Avg
4:57
Slow
5:31
Run 89r
Fast
4:52
Avg
5:25
Slow
6:01
Run Total8r
Fast
36:19
Avg
39:08
Slow
41:12
Best Run8r
Fast
3:46
Avg
4:15
Slow
4:44
Workout Splits
SkiErg9r
Fast
3:54
Avg
3:59
Slow
4:08
Sled Push9r
Fast
2:13
Avg
2:59
Slow
3:36
Sled Pull9r
Fast
3:45
Avg
4:36
Slow
5:42
Burpee Broad Jump9r
Fast
4:04
Avg
4:38
Slow
5:08
Row9r
Fast
3:57
Avg
4:12
Slow
4:25
Farmers Carry9r
Fast
1:39
Avg
1:45
Slow
2:03
Sandbag Lunges9r
Fast
4:14
Avg
4:39
Slow
5:20
Wall Balls9r
Fast
6:17
Avg
7:29
Slow
9:12
Roxzone
Roxzone Time8r
Fast
5:03
Avg
6:28
Slow
7:43