Dan Crohn

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

Riga 2025 · May 2025

Top 25%#5,037 / 25,076

🇱🇻RigaMay 25

Avg 1:02:21·1 race

HYROX DOUBLESMixed

Hamburg 2025 · Oct 2025

Top 5%#6,384 / 150,267

🇩🇰CopenhagenMar 26

🇩🇪HamburgOct 25

🇳🇴OsloSep 25

🇩🇰CopenhagenMar 25

🇩🇪HamburgNov 24

🇵🇱GdanskMay 24

🇩🇰CopenhagenMar 24

Avg 1:12:36·7 races

HYROX TEAM RELAYMixed

Copenhagen 2025 · Mar 2025

Top 25%#2,330 / 12,727

🇩🇰CopenhagenMar 25

🇵🇱GdanskMay 24

Avg 1:11:00·2 races

Station Profile

vs 21,459 peers (57:21–1:10:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.1%

Sled Pull+5.2%

Wall Balls+3.7%

Weaknesses

Sandbag-23.1%

Burpees-13.9%

Sled Push-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:08:27	#140	#9
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:03:44	#52	#8
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:09:35	#144	#13
🇱🇻RigaPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:02:21	#8	#1
🇩🇰CopenhagenTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:09:45	#13	--
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:03:46	#65	#7
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:05:52	#53	#3
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	May 2024	1:12:15	#12	--
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:23:48	#111	#15
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:33:02	#314	#67

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:33

Avg

4:39

Slow

6:59

Run 210r

Fast

3:51

Avg

4:40

Slow

6:48

Run 310r

Fast

4:00

Avg

4:54

Slow

6:55

Run 410r

Fast

4:04

Avg

4:50

Slow

7:19

Run 510r

Fast

3:45

Avg

4:52

Slow

7:28

Run 610r

Fast

4:02

Avg

4:56

Slow

7:39

Run 710r

Fast

4:12

Avg

4:56

Slow

7:05

Run 810r

Fast

4:13

Avg

4:56

Slow

7:45

Run Total10r

Fast

33:13

Avg

38:42

Slow

56:11

Best Run10r

Fast

3:45

Avg

4:21

Slow

5:17

Workout Splits

SkiErg10r

Fast

3:48

Avg

4:03

Slow

4:30

Sled Push10r

Fast

1:09

Avg

2:30

Slow

7:39

Sled Pull10r

Fast

2:42

Avg

3:53

Slow

8:00

Burpee Broad Jump10r

Fast

2:22

Avg

3:23

Slow

5:03

Row10r

Fast

4:00

Avg

4:15

Slow

4:34

Farmers Carry10r

Fast

1:29

Avg

1:40

Slow

2:23

Sandbag Lunges10r

Fast

2:05

Avg

3:33

Slow

4:23

Wall Balls10r

Fast

3:32

Avg

4:00

Slow

4:55

Roxzone

Roxzone Time10r

Fast

3:15

Avg

5:16

Slow

7:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:39	6:59	10
Run 2	3:51	4:40	6:48	10
Run 3	4:00	4:54	6:55	10
Run 4	4:04	4:50	7:19	10
Run 5	3:45	4:52	7:28	10
Run 6	4:02	4:56	7:39	10
Run 7	4:12	4:56	7:05	10
Run 8	4:13	4:56	7:45	10
Run Total	33:13	38:42	56:11	10
Best Run	3:45	4:21	5:17	10
Workout Splits
SkiErg	3:48	4:03	4:30	10
Sled Push	1:09	2:30	7:39	10
Sled Pull	2:42	3:53	8:00	10
Burpee Broad Jump	2:22	3:23	5:03	10
Row	4:00	4:15	4:34	10
Farmers Carry	1:29	1:40	2:23	10
Sandbag Lunges	2:05	3:33	4:23	10
Wall Balls	3:32	4:00	4:55	10
Roxzone
Roxzone Time	3:15	5:16	7:06	10