🇬🇧Dan Cooper

GBR

15 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:4654:50

London Olympia 2026 · Mar 2026

Top 1%#778 / 151,666

🇬🇧LondonMar 26

🇩🇰CopenhagenMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇵🇱GdanskOct 25

🇸🇬SingaporeAug 24

Avg 1:01:20·7 races

HYROX TEAM RELAYMen

Gdansk 2025 · Oct 2025

Top 25%#786 / 7,603

🇵🇱GdanskOct 25

Avg 58:13·1 race

HYROX PRO DOUBLESMen

Manchester 2026 · Jan 2026

Top 50%#7,097 / 25,076

🇬🇧ManchesterJan 26

Avg 1:04:40·1 race

HYROXMen

Copenhagen 2026 · Mar 2026

Top 5%#10,697 / 277,238

🇩🇰CopenhagenMar 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

Avg 1:10:05·5 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

#135,973 / 150,745

🇬🇧LondonDec 25

Avg 1:43:22·1 race

Station Profile

vs 7,838 peers (49:21–1:00:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.4%

Burpees+14.3%

Sandbag+12.2%

Weaknesses

Wall Balls-7.8%

Farmers-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	54:50	#15	#5
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	55:36	#6	#2
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:05:59	#40	#11
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	57:50	#51	#17
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:04:40	#154	#62
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:59	#806	#171
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:43:22	#2683	#712
🇬🇧LondonHYROX	HYROX	Dec 2025	1:10:51	#906	#184
🇮🇪DublinHYROX	HYROX	Nov 2025	1:08:31	#281	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:00:35	#267	#57
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:09:34	#464	#49
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	Oct 2025	58:13	#2	--
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:00:32	#12	#4
🇩🇪BerlinHYROX	HYROX	May 2025	1:15:34	#963	#222
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:16:04	#109	#66

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:39

Avg

3:50

Slow

5:54

Run 215r

Fast

3:15

Avg

4:01

Slow

6:10

Run 315r

Fast

3:20

Avg

4:12

Slow

6:30

Run 415r

Fast

3:23

Avg

4:14

Slow

6:34

Run 515r

Fast

3:27

Avg

4:19

Slow

6:35

Run 615r

Fast

3:21

Avg

4:17

Slow

6:42

Run 715r

Fast

3:31

Avg

4:18

Slow

6:52

Run 815r

Fast

3:17

Avg

4:47

Slow

9:37

Run Total15r

Fast

27:50

Avg

33:59

Slow

54:06

Best Run15r

Fast

3:15

Avg

3:52

Slow

6:10

Workout Splits

SkiErg15r

Fast

3:35

Avg

4:04

Slow

4:48

Sled Push15r

Fast

1:20

Avg

1:59

Slow

2:53

Sled Pull15r

Fast

2:08

Avg

3:16

Slow

4:38

Burpee Broad Jump15r

Fast

1:58

Avg

3:13

Slow

5:38

Row15r

Fast

3:58

Avg

4:24

Slow

5:16

Farmers Carry15r

Fast

1:19

Avg

1:46

Slow

2:28

Sandbag Lunges15r

Fast

2:18

Avg

3:25

Slow

4:30

Wall Balls15r

Fast

3:52

Avg

5:01

Slow

7:32

Roxzone

Roxzone Time15r

Fast

3:29

Avg

5:57

Slow

16:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:50	5:54	15
Run 2	3:15	4:01	6:10	15
Run 3	3:20	4:12	6:30	15
Run 4	3:23	4:14	6:34	15
Run 5	3:27	4:19	6:35	15
Run 6	3:21	4:17	6:42	15
Run 7	3:31	4:18	6:52	15
Run 8	3:17	4:47	9:37	15
Run Total	27:50	33:59	54:06	15
Best Run	3:15	3:52	6:10	15
Workout Splits
SkiErg	3:35	4:04	4:48	15
Sled Push	1:20	1:59	2:53	15
Sled Pull	2:08	3:16	4:38	15
Burpee Broad Jump	1:58	3:13	5:38	15
Row	3:58	4:24	5:16	15
Farmers Carry	1:19	1:46	2:28	15
Sandbag Lunges	2:18	3:25	4:30	15
Wall Balls	3:52	5:01	7:32	15
Roxzone
Roxzone Time	3:29	5:57	16:45	15