🇬🇧Dan Bentham

GBR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Manchester 2026 · Jan 2026

#106,341 / 151,666

🇬🇧ManchesterJan 26

Avg 1:21:58·1 race

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

#110,398 / 151,076

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonNov 23

Avg 1:32:42·3 races

HYROXMen

London 2024 · Nov 2024

#190,704 / 278,429

🇬🇧LondonDec 25

🇬🇧LondonNov 24

Avg 1:40:02·2 races

Station Profile

vs 57,287 peers (1:21:27–1:39:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+0.3%

Weaknesses

Wall Balls-30.8%

Burpees-26.3%

Farmers-19.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:30:30	#1521	#315
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:21:58	#1193	#156
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:36:04	#1219	#161
🇬🇧LondonHYROX	HYROX	Dec 2025	1:44:18	#4869	#433
🇬🇧LondonHYROX	HYROX	Nov 2024	1:35:47	#1724	#296
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:31:32	#1160	#582

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:41

Avg

4:53

Slow

6:10

Run 26r

Fast

4:07

Avg

5:31

Slow

6:46

Run 36r

Fast

4:18

Avg

5:52

Slow

6:41

Run 46r

Fast

4:20

Avg

5:51

Slow

6:49

Run 56r

Fast

4:23

Avg

6:06

Slow

7:17

Run 66r

Fast

4:26

Avg

5:58

Slow

7:14

Run 76r

Fast

4:26

Avg

5:56

Slow

7:26

Run 86r

Fast

4:45

Avg

6:16

Slow

7:15

Run Total6r

Fast

36:19

Avg

46:22

Slow

53:17

Best Run6r

Fast

4:07

Avg

5:01

Slow

5:54

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:21

Slow

4:44

Sled Push6r

Fast

1:55

Avg

2:48

Slow

3:51

Sled Pull6r

Fast

4:10

Avg

5:17

Slow

6:37

Burpee Broad Jump6r

Fast

2:28

Avg

5:16

Slow

9:00

Row6r

Fast

4:31

Avg

4:49

Slow

5:16

Farmers Carry6r

Fast

2:02

Avg

2:16

Slow

2:26

Sandbag Lunges6r

Fast

4:57

Avg

5:59

Slow

9:11

Wall Balls6r

Fast

4:55

Avg

7:15

Slow

12:45

Roxzone

Roxzone Time6r

Fast

5:51

Avg

9:00

Slow

14:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:53	6:10	6
Run 2	4:07	5:31	6:46	6
Run 3	4:18	5:52	6:41	6
Run 4	4:20	5:51	6:49	6
Run 5	4:23	6:06	7:17	6
Run 6	4:26	5:58	7:14	6
Run 7	4:26	5:56	7:26	6
Run 8	4:45	6:16	7:15	6
Run Total	36:19	46:22	53:17	6
Best Run	4:07	5:01	5:54	6
Workout Splits
SkiErg	3:52	4:21	4:44	6
Sled Push	1:55	2:48	3:51	6
Sled Pull	4:10	5:17	6:37	6
Burpee Broad Jump	2:28	5:16	9:00	6
Row	4:31	4:49	5:16	6
Farmers Carry	2:02	2:16	2:26	6
Sandbag Lunges	4:57	5:59	9:11	6
Wall Balls	4:55	7:15	12:45	6
Roxzone
Roxzone Time	5:51	9:00	14:57	6