🇳🇱Damon Teerink
NED
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:20:22 | #511 | |
| 🇳🇱UtrechtPRO | 1:46:26 | #284 | |
| 🇳🇱MaastrichtHYROX | 1:30:17 | #1985 | |
| 🇳🇱RotterdamHYROX | 1:38:07 | #1911 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
5:29
Avg
6:02
Slow
7:01
Run 24r
Fast
4:56
Avg
5:35
Slow
6:14
Run 34r
Fast
5:07
Avg
6:34
Slow
8:53
Run 44r
Fast
5:03
Avg
6:01
Slow
6:48
Run 53r
Fast
5:14
Avg
6:21
Slow
7:18
Run 64r
Fast
4:55
Avg
5:44
Slow
6:18
Run 74r
Fast
5:01
Avg
5:49
Slow
6:26
Run 84r
Fast
5:37
Avg
6:14
Slow
7:16
Run Total4r
Fast
40:32
Avg
46:45
Slow
53:46
Best Run4r
Fast
4:55
Avg
5:32
Slow
6:00
Workout Splits
SkiErg4r
Fast
4:29
Avg
4:39
Slow
4:49
Sled Push4r
Fast
2:40
Avg
3:16
Slow
4:46
Sled Pull4r
Fast
4:04
Avg
5:34
Slow
8:10
Burpee Broad Jump4r
Fast
4:28
Avg
5:26
Slow
6:06
Row4r
Fast
4:32
Avg
4:42
Slow
4:55
Farmers Carry4r
Fast
1:38
Avg
2:03
Slow
2:45
Sandbag Lunges4r
Fast
5:03
Avg
5:42
Slow
6:21
Wall Balls4r
Fast
5:52
Avg
7:21
Slow
11:08
Roxzone
Roxzone Time4r
Fast
5:50
Avg
6:38
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 6:02 | 7:01 | 4 |
| Run 2 | 4:56 | 5:35 | 6:14 | 4 |
| Run 3 | 5:07 | 6:34 | 8:53 | 4 |
| Run 4 | 5:03 | 6:01 | 6:48 | 4 |
| Run 5 | 5:14 | 6:21 | 7:18 | 3 |
| Run 6 | 4:55 | 5:44 | 6:18 | 4 |
| Run 7 | 5:01 | 5:49 | 6:26 | 4 |
| Run 8 | 5:37 | 6:14 | 7:16 | 4 |
| Run Total | 40:32 | 46:45 | 53:46 | 4 |
| Best Run | 4:55 | 5:32 | 6:00 | 4 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:39 | 4:49 | 4 |
| Sled Push | 2:40 | 3:16 | 4:46 | 4 |
| Sled Pull | 4:04 | 5:34 | 8:10 | 4 |
| Burpee Broad Jump | 4:28 | 5:26 | 6:06 | 4 |
| Row | 4:32 | 4:42 | 4:55 | 4 |
| Farmers Carry | 1:38 | 2:03 | 2:45 | 4 |
| Sandbag Lunges | 5:03 | 5:42 | 6:21 | 4 |
| Wall Balls | 5:52 | 7:21 | 11:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:38 | 7:26 | 4 |