π¦πΊDamon Simpson
AUS
4 races|1 division|2 seasons|HYROX
HYROXMen
-0:251:12:57
Brisbane 2026 Β· Apr 2026
Top 25%#39,833 / 277,238
π¦πΊBrisbaneApr 26
1:12:57#149
π¦πΊPerthSep 25
1:28:46#502
πΊπΈMiamiApr 25
1:13:22#120
π¨π¦TorontoOct 24
1:13:48#100
Avg 1:17:13Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¦πΊBrisbaneHYROX | 1:12:57 | #149 | |
| π¦πΊPerthHYROX | 1:28:46 | #502 | |
| πΊπΈMiamiHYROX | 1:13:22 | #120 | |
| π¨π¦TorontoHYROX | 1:13:48 | #100 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:49
Avg
4:01
Slow
4:59
Run 24r
Fast
3:31
Avg
3:59
Slow
4:29
Run 34r
Fast
3:46
Avg
4:20
Slow
5:16
Run 44r
Fast
3:47
Avg
4:19
Slow
4:58
Run 54r
Fast
4:01
Avg
4:29
Slow
5:08
Run 64r
Fast
4:01
Avg
4:23
Slow
4:48
Run 74r
Fast
4:01
Avg
4:23
Slow
4:54
Run 84r
Fast
4:34
Avg
4:56
Slow
5:40
Run Total4r
Fast
30:41
Avg
34:50
Slow
40:09
Best Run4r
Fast
3:31
Avg
3:59
Slow
4:29
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:22
Slow
4:31
Sled Push4r
Fast
2:08
Avg
2:36
Slow
3:00
Sled Pull4r
Fast
4:17
Avg
4:34
Slow
5:06
Burpee Broad Jump4r
Fast
4:08
Avg
5:02
Slow
7:10
Row4r
Fast
4:37
Avg
4:50
Slow
5:05
Farmers Carry4r
Fast
1:43
Avg
1:59
Slow
2:15
Sandbag Lunges4r
Fast
4:17
Avg
5:26
Slow
6:40
Wall Balls4r
Fast
5:05
Avg
6:38
Slow
8:26
Roxzone
Roxzone Time4r
Fast
5:59
Avg
6:59
Slow
8:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 4:01 | 4:59 | 4 |
| Run 2 | 3:31 | 3:59 | 4:29 | 4 |
| Run 3 | 3:46 | 4:20 | 5:16 | 4 |
| Run 4 | 3:47 | 4:19 | 4:58 | 4 |
| Run 5 | 4:01 | 4:29 | 5:08 | 4 |
| Run 6 | 4:01 | 4:23 | 4:48 | 4 |
| Run 7 | 4:01 | 4:23 | 4:54 | 4 |
| Run 8 | 4:34 | 4:56 | 5:40 | 4 |
| Run Total | 30:41 | 34:50 | 40:09 | 4 |
| Best Run | 3:31 | 3:59 | 4:29 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:22 | 4:31 | 4 |
| Sled Push | 2:08 | 2:36 | 3:00 | 4 |
| Sled Pull | 4:17 | 4:34 | 5:06 | 4 |
| Burpee Broad Jump | 4:08 | 5:02 | 7:10 | 4 |
| Row | 4:37 | 4:50 | 5:05 | 4 |
| Farmers Carry | 1:43 | 1:59 | 2:15 | 4 |
| Sandbag Lunges | 4:17 | 5:26 | 6:40 | 4 |
| Wall Balls | 5:05 | 6:38 | 8:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 6:59 | 8:10 | 4 |