🇦🇺Damon Nicholson

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:08:49

Melbourne 2025 · Dec 2025

Top 25%#17,824 / 150,266

🇦🇺MelbourneDec 25

1:08:49#422

Avg 1:08:49·1 race

HYROXMen

1:09:34

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#23,195 / 276,263

🇦🇺BrisbaneApr 26

1:09:34#105

Avg 1:09:34·1 race

Station Profile

vs 57,745 peers (1:02:36–1:16:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.1%

Farmers+6.9%

Sandbag+6.6%

Weaknesses

Sled Push-8.4%

Sled Pull-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:09:34	#105	#24
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:08:49	#422	#120

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

2:37

Avg

3:05

Slow

3:34

Run 22r

Fast

4:02

Avg

4:13

Slow

4:24

Run 32r

Fast

4:32

Avg

4:41

Slow

4:51

Run 42r

Fast

4:24

Avg

4:43

Slow

5:03

Run 52r

Fast

4:37

Avg

4:52

Slow

5:07

Run 62r

Fast

4:27

Avg

4:47

Slow

5:08

Run 72r

Fast

4:24

Avg

4:56

Slow

5:28

Run 82r

Fast

4:33

Avg

5:06

Slow

5:39

Run Total2r

Fast

34:30

Avg

36:22

Slow

38:15

Best Run2r

Fast

4:02

Avg

4:13

Slow

4:24

Workout Splits

SkiErg2r

Fast

3:48

Avg

3:57

Slow

4:06

Sled Push2r

Fast

1:29

Avg

2:07

Slow

2:45

Sled Pull2r

Fast

3:09

Avg

3:35

Slow

4:01

Burpee Broad Jump2r

Fast

2:14

Avg

3:03

Slow

3:52

Row2r

Fast

4:06

Avg

4:13

Slow

4:20

Farmers Carry2r

Fast

1:24

Avg

1:33

Slow

1:42

Sandbag Lunges2r

Fast

3:29

Avg

3:40

Slow

3:52

Wall Balls2r

Fast

3:24

Avg

4:18

Slow

5:13

Roxzone

Roxzone Time2r

Fast

5:17

Avg

6:26

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:05	3:34	2
Run 2	4:02	4:13	4:24	2
Run 3	4:32	4:41	4:51	2
Run 4	4:24	4:43	5:03	2
Run 5	4:37	4:52	5:07	2
Run 6	4:27	4:47	5:08	2
Run 7	4:24	4:56	5:28	2
Run 8	4:33	5:06	5:39	2
Run Total	34:30	36:22	38:15	2
Best Run	4:02	4:13	4:24	2
Workout Splits
SkiErg	3:48	3:57	4:06	2
Sled Push	1:29	2:07	2:45	2
Sled Pull	3:09	3:35	4:01	2
Burpee Broad Jump	2:14	3:03	3:52	2
Row	4:06	4:13	4:20	2
Farmers Carry	1:24	1:33	1:42	2
Sandbag Lunges	3:29	3:40	3:52	2
Wall Balls	3:24	4:18	5:13	2
Roxzone
Roxzone Time	5:17	6:26	7:36	2