🇫🇷Damien Thoniel
FRA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:11
Slow
4:22
Run 22r
Fast
4:29
Avg
4:41
Slow
4:54
Run 32r
Fast
4:57
Avg
5:06
Slow
5:16
Run 42r
Fast
4:58
Avg
5:18
Slow
5:39
Run 52r
Fast
5:04
Avg
5:21
Slow
5:39
Run 62r
Fast
5:01
Avg
5:17
Slow
5:33
Run 72r
Fast
5:06
Avg
5:23
Slow
5:40
Run 82r
Fast
5:58
Avg
6:18
Slow
6:39
Run Total2r
Fast
39:52
Avg
41:34
Slow
43:17
Best Run2r
Fast
4:29
Avg
4:41
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:49
Slow
5:02
Sled Push2r
Fast
2:18
Avg
2:19
Slow
2:20
Sled Pull2r
Fast
4:01
Avg
4:28
Slow
4:55
Burpee Broad Jump2r
Fast
4:21
Avg
4:26
Slow
4:32
Row2r
Fast
4:53
Avg
5:10
Slow
5:28
Farmers Carry2r
Fast
1:59
Avg
2:05
Slow
2:12
Sandbag Lunges2r
Fast
4:06
Avg
4:11
Slow
4:16
Wall Balls2r
Fast
5:48
Avg
6:03
Slow
6:19
Roxzone
Roxzone Time2r
Fast
6:41
Avg
6:51
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:11 | 4:22 | 2 |
| Run 2 | 4:29 | 4:41 | 4:54 | 2 |
| Run 3 | 4:57 | 5:06 | 5:16 | 2 |
| Run 4 | 4:58 | 5:18 | 5:39 | 2 |
| Run 5 | 5:04 | 5:21 | 5:39 | 2 |
| Run 6 | 5:01 | 5:17 | 5:33 | 2 |
| Run 7 | 5:06 | 5:23 | 5:40 | 2 |
| Run 8 | 5:58 | 6:18 | 6:39 | 2 |
| Run Total | 39:52 | 41:34 | 43:17 | 2 |
| Best Run | 4:29 | 4:41 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:49 | 5:02 | 2 |
| Sled Push | 2:18 | 2:19 | 2:20 | 2 |
| Sled Pull | 4:01 | 4:28 | 4:55 | 2 |
| Burpee Broad Jump | 4:21 | 4:26 | 4:32 | 2 |
| Row | 4:53 | 5:10 | 5:28 | 2 |
| Farmers Carry | 1:59 | 2:05 | 2:12 | 2 |
| Sandbag Lunges | 4:06 | 4:11 | 4:16 | 2 |
| Wall Balls | 5:48 | 6:03 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 6:51 | 7:02 | 2 |