🇬🇧Damien Thomas

GBR

5 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

London Olympia 2026 · Mar 2026

Top 50%#85,041 / 283,463

🇬🇧LondonMar 26

🇵🇱PoznanDec 25

🇬🇧BirminghamOct 25

Avg 1:26:49·3 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

#89,145 / 156,122

🇬🇧LondonMar 26

Avg 1:24:11·1 race

HYROX DOUBLESMen

Paris 2025 · Oct 2025

Top 50%#63,211 / 151,686

🇫🇷ParisOct 25

Avg 1:12:56·1 race

Station Profile

vs 109,050 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.0%

Farmers+8.9%

Sled Push+5.7%

Weaknesses

Wall Balls-21.6%

SkiErg-3.1%

Sandbag-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:24:11	#1439	#192
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:30	#965	#150
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:31:59	#745	#119
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:29:00	#2345	#334
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:12:56	#816	#268

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:25

Avg

5:06

Slow

6:24

Run 25r

Fast

4:36

Avg

5:00

Slow

5:15

Run 35r

Fast

4:48

Avg

5:26

Slow

6:17

Run 45r

Fast

4:51

Avg

5:19

Slow

5:47

Run 55r

Fast

4:59

Avg

5:21

Slow

6:14

Run 65r

Fast

4:34

Avg

5:05

Slow

5:56

Run 75r

Fast

4:45

Avg

5:22

Slow

6:09

Run 85r

Fast

5:16

Avg

6:25

Slow

8:23

Run Total5r

Fast

39:15

Avg

43:03

Slow

49:16

Best Run5r

Fast

4:34

Avg

4:52

Slow

5:14

Workout Splits

SkiErg5r

Fast

4:08

Avg

4:29

Slow

4:45

Sled Push5r

Fast

1:54

Avg

2:22

Slow

2:53

Sled Pull5r

Fast

3:30

Avg

4:07

Slow

4:45

Burpee Broad Jump5r

Fast

2:43

Avg

4:49

Slow

6:31

Row5r

Fast

4:22

Avg

4:43

Slow

5:01

Farmers Carry5r

Fast

1:35

Avg

1:50

Slow

2:05

Sandbag Lunges5r

Fast

4:19

Avg

5:20

Slow

6:37

Wall Balls5r

Fast

4:28

Avg

6:53

Slow

9:21

Roxzone

Roxzone Time5r

Fast

4:55

Avg

5:56

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:25	5:06	6:24	5
Run 2	4:36	5:00	5:15	5
Run 3	4:48	5:26	6:17	5
Run 4	4:51	5:19	5:47	5
Run 5	4:59	5:21	6:14	5
Run 6	4:34	5:05	5:56	5
Run 7	4:45	5:22	6:09	5
Run 8	5:16	6:25	8:23	5
Run Total	39:15	43:03	49:16	5
Best Run	4:34	4:52	5:14	5
Workout Splits
SkiErg	4:08	4:29	4:45	5
Sled Push	1:54	2:22	2:53	5
Sled Pull	3:30	4:07	4:45	5
Burpee Broad Jump	2:43	4:49	6:31	5
Row	4:22	4:43	5:01	5
Farmers Carry	1:35	1:50	2:05	5
Sandbag Lunges	4:19	5:20	6:37	5
Wall Balls	4:28	6:53	9:21	5
Roxzone
Roxzone Time	4:55	5:56	7:17	5