🇩🇪Damien Krause-Traudes

GER

7 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESMen

Frankfurt 2025 · Dec 2025

#18,021 / 26,790

🇩🇪FrankfurtDec 25

Avg 1:15:07·1 race

HYROXMen

Berlin 2025 · May 2025

Top 50%#112,251 / 283,463

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇦🇹ViennaFeb 25

🇩🇪HamburgNov 24

🇩🇰CopenhagenMar 24

Avg 1:30:04·5 races

HYROX DOUBLESMen

Berlin 2024 · Apr 2024

#132,371 / 151,689

🇩🇪BerlinApr 24

Avg 1:31:45·1 race

Station Profile

vs 116,323 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%

Sled Pull+22.5%

SkiErg+6.0%

Weaknesses

Burpees-3.9%

Running-1.6%

Sled Push-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:15:07	#274	#59
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:24:40	#788	#184
🇩🇪BerlinHYROX	HYROX	May 2025	1:23:12	#1566	#364
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:25:17	#922	#171
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:29:34	#753	#188
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:31:45	#413	#192
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:47:38	#633	#137

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

4:12

Avg

5:19

Slow

6:50

Run 27r

Fast

4:55

Avg

5:41

Slow

7:59

Run 37r

Fast

5:02

Avg

6:00

Slow

8:19

Run 47r

Fast

5:03

Avg

6:05

Slow

8:43

Run 57r

Fast

5:02

Avg

6:17

Slow

8:48

Run 67r

Fast

5:09

Avg

6:20

Slow

9:05

Run 77r

Fast

5:14

Avg

6:21

Slow

9:00

Run 87r

Fast

5:49

Avg

6:54

Slow

8:46

Run Total7r

Fast

41:08

Avg

48:57

Slow

1:04:44

Best Run7r

Fast

4:55

Avg

5:35

Slow

7:20

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:08

Slow

4:38

Sled Push7r

Fast

1:52

Avg

2:50

Slow

4:14

Sled Pull7r

Fast

2:54

Avg

3:45

Slow

4:23

Burpee Broad Jump7r

Fast

2:48

Avg

4:39

Slow

6:10

Row7r

Fast

4:13

Avg

4:36

Slow

5:00

Farmers Carry7r

Fast

1:42

Avg

2:09

Slow

3:00

Sandbag Lunges7r

Fast

4:03

Avg

5:13

Slow

7:20

Wall Balls7r

Fast

4:16

Avg

5:06

Slow

6:43

Roxzone

Roxzone Time7r

Fast

5:48

Avg

9:12

Slow

16:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	5:19	6:50	7
Run 2	4:55	5:41	7:59	7
Run 3	5:02	6:00	8:19	7
Run 4	5:03	6:05	8:43	7
Run 5	5:02	6:17	8:48	7
Run 6	5:09	6:20	9:05	7
Run 7	5:14	6:21	9:00	7
Run 8	5:49	6:54	8:46	7
Run Total	41:08	48:57	1:04:44	7
Best Run	4:55	5:35	7:20	7
Workout Splits
SkiErg	3:45	4:08	4:38	7
Sled Push	1:52	2:50	4:14	7
Sled Pull	2:54	3:45	4:23	7
Burpee Broad Jump	2:48	4:39	6:10	7
Row	4:13	4:36	5:00	7
Farmers Carry	1:42	2:09	3:00	7
Sandbag Lunges	4:03	5:13	7:20	7
Wall Balls	4:16	5:06	6:43	7
Roxzone
Roxzone Time	5:48	9:12	16:57	7