🇫🇷Damien Arlot

FRA

5 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

-2:0253:42

Toulouse 2026 · Mar 2026

Top 5%#359 / 25,076

🇫🇷ToulouseMar 26

53:42#7

🇫🇷BordeauxNov 25

55:44#10

Avg 54:43·2 races

HYROXMen

1:02:09

Paris 2024 · Nov 2024

Top 5%#3,356 / 276,664

🇫🇷ParisNov 24

1:02:09#10

Avg 1:02:09·1 race

HYROX PROMen

-8:361:04:37

Nice 2026 · Feb 2026

Top 10%#3,901 / 53,208

🇫🇷NiceFeb 26

1:04:37#59

🇫🇷ParisOct 25

1:13:13#69

Avg 1:08:55·2 races

Station Profile

vs 2,487 peers (48:19–59:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.2%

Farmers+6.1%

Row+5.4%

Weaknesses

Burpees-12.8%

Sandbag-8.6%

Wall Balls-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	53:42	#7	#6
🇫🇷NicePRO	HYROX PRO	Feb 2026	1:04:37	#59	#14
🇫🇷BordeauxPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	55:44	#10	#5
🇫🇷ParisPRO	HYROX PRO	Oct 2025	1:13:13	#69	#19
🇫🇷ParisHYROX	HYROX	Nov 2024	1:02:09	#10	#4

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:40

Avg

3:19

Slow

3:38

Run 25r

Fast

3:08

Avg

3:27

Slow

3:43

Run 35r

Fast

3:15

Avg

3:40

Slow

4:05

Run 45r

Fast

3:24

Avg

3:54

Slow

4:49

Run 55r

Fast

3:19

Avg

3:43

Slow

4:12

Run 65r

Fast

3:15

Avg

3:34

Slow

3:58

Run 75r

Fast

3:19

Avg

3:36

Slow

4:07

Run 85r

Fast

3:35

Avg

3:54

Slow

4:22

Run Total5r

Fast

27:15

Avg

29:06

Slow

31:31

Best Run5r

Fast

3:08

Avg

3:26

Slow

3:43

Workout Splits

SkiErg5r

Fast

3:29

Avg

3:48

Slow

4:06

Sled Push5r

Fast

1:51

Avg

2:33

Slow

3:47

Sled Pull5r

Fast

3:23

Avg

4:46

Slow

7:15

Burpee Broad Jump5r

Fast

2:23

Avg

2:56

Slow

3:33

Row5r

Fast

3:41

Avg

4:06

Slow

4:22

Farmers Carry5r

Fast

1:18

Avg

1:30

Slow

1:50

Sandbag Lunges5r

Fast

2:41

Avg

3:40

Slow

4:58

Wall Balls5r

Fast

3:57

Avg

5:20

Slow

7:31

Roxzone

Roxzone Time5r

Fast

3:31

Avg

4:08

Slow

4:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:19	3:38	5
Run 2	3:08	3:27	3:43	5
Run 3	3:15	3:40	4:05	5
Run 4	3:24	3:54	4:49	5
Run 5	3:19	3:43	4:12	5
Run 6	3:15	3:34	3:58	5
Run 7	3:19	3:36	4:07	5
Run 8	3:35	3:54	4:22	5
Run Total	27:15	29:06	31:31	5
Best Run	3:08	3:26	3:43	5
Workout Splits
SkiErg	3:29	3:48	4:06	5
Sled Push	1:51	2:33	3:47	5
Sled Pull	3:23	4:46	7:15	5
Burpee Broad Jump	2:23	2:56	3:33	5
Row	3:41	4:06	4:22	5
Farmers Carry	1:18	1:30	1:50	5
Sandbag Lunges	2:41	3:40	4:58	5
Wall Balls	3:57	5:20	7:31	5
Roxzone
Roxzone Time	3:31	4:08	4:33	5