🇵🇱Damian Łuniewski

POL

4 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO

HYROX PRO DOUBLESMen

55:32

Warsaw 2025 · Apr 2025

Top 5%#753 / 25,076

🇵🇱WarsawApr 25

55:32#4

Avg 55:32·1 race

HYROXMen

1:01:36

Gdansk 2024 · May 2024

Top 1%#2,734 / 277,238

🇵🇱GdanskMay 24

1:01:36#6

Avg 1:01:36·1 race

HYROX DOUBLESMixed

1:06:20

Poznan 2024 · Nov 2024

Top 10%#11,367 / 151,076

🇵🇱PoznanNov 24

1:06:20#44

Avg 1:06:20·1 race

HYROX PROMen

1:10:55

Katowice 2024 · Feb 2024

Top 25%#11,472 / 54,222

🇵🇱KatowiceFeb 24

1:10:55#12

Avg 1:10:55·1 race

Station Profile

vs 31,200 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.2%

Burpees+34.7%

Sled Pull+28.7%

Weaknesses

Running-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	55:32	#4	#2
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:06:20	#44	#12
🇵🇱GdanskHYROX	HYROX	May 2024	1:01:36	#6	#1
🇵🇱KatowicePRO	HYROX PRO	Feb 2024	1:10:55	#12	#1

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:52

Avg

3:39

Slow

5:23

Run 24r

Fast

3:52

Avg

4:10

Slow

4:39

Run 34r

Fast

4:11

Avg

4:54

Slow

6:26

Run 44r

Fast

4:16

Avg

4:33

Slow

5:05

Run 54r

Fast

4:18

Avg

4:40

Slow

5:11

Run 64r

Fast

4:14

Avg

4:33

Slow

5:06

Run 74r

Fast

4:19

Avg

4:40

Slow

4:56

Run 84r

Fast

3:31

Avg

4:31

Slow

5:09

Run Total4r

Fast

31:31

Avg

35:39

Slow

40:09

Best Run4r

Fast

3:19

Avg

3:53

Slow

4:39

Workout Splits

SkiErg4r

Fast

3:30

Avg

3:43

Slow

3:57

Sled Push4r

Fast

1:11

Avg

1:35

Slow

1:52

Sled Pull4r

Fast

2:21

Avg

3:11

Slow

4:48

Burpee Broad Jump4r

Fast

1:50

Avg

2:41

Slow

3:40

Row4r

Fast

3:51

Avg

4:00

Slow

4:05

Farmers Carry4r

Fast

1:18

Avg

1:34

Slow

2:06

Sandbag Lunges4r

Fast

2:25

Avg

3:06

Slow

4:15

Wall Balls4r

Fast

3:16

Avg

3:45

Slow

4:36

Roxzone

Roxzone Time4r

Fast

3:11

Avg

4:16

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	3:39	5:23	4
Run 2	3:52	4:10	4:39	4
Run 3	4:11	4:54	6:26	4
Run 4	4:16	4:33	5:05	4
Run 5	4:18	4:40	5:11	4
Run 6	4:14	4:33	5:06	4
Run 7	4:19	4:40	4:56	4
Run 8	3:31	4:31	5:09	4
Run Total	31:31	35:39	40:09	4
Best Run	3:19	3:53	4:39	4
Workout Splits
SkiErg	3:30	3:43	3:57	4
Sled Push	1:11	1:35	1:52	4
Sled Pull	2:21	3:11	4:48	4
Burpee Broad Jump	1:50	2:41	3:40	4
Row	3:51	4:00	4:05	4
Farmers Carry	1:18	1:34	2:06	4
Sandbag Lunges	2:25	3:06	4:15	4
Wall Balls	3:16	3:45	4:36	4
Roxzone
Roxzone Time	3:11	4:16	5:58	4