🇵🇱Damian Smoter
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:12
Slow
4:40
Run 22r
Fast
4:36
Avg
4:51
Slow
5:06
Run 32r
Fast
5:05
Avg
5:17
Slow
5:30
Run 42r
Fast
5:18
Avg
5:24
Slow
5:31
Run 52r
Fast
5:25
Avg
7:05
Slow
8:45
Run 62r
Fast
5:04
Avg
5:20
Slow
5:37
Run 72r
Fast
5:02
Avg
5:11
Slow
5:20
Run 82r
Fast
4:37
Avg
5:13
Slow
5:49
Run Total2r
Fast
40:55
Avg
42:30
Slow
44:06
Best Run2r
Fast
4:36
Avg
4:36
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:25
Slow
4:34
Sled Push2r
Fast
2:18
Avg
2:26
Slow
2:34
Sled Pull2r
Fast
3:40
Avg
3:50
Slow
4:00
Burpee Broad Jump2r
Fast
4:14
Avg
4:39
Slow
5:05
Row2r
Fast
4:41
Avg
4:55
Slow
5:09
Farmers Carry2r
Fast
1:33
Avg
1:34
Slow
1:36
Sandbag Lunges2r
Fast
4:00
Avg
4:08
Slow
4:17
Wall Balls2r
Fast
5:47
Avg
6:22
Slow
6:58
Roxzone
Roxzone Time2r
Fast
5:21
Avg
6:19
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:12 | 4:40 | 2 |
| Run 2 | 4:36 | 4:51 | 5:06 | 2 |
| Run 3 | 5:05 | 5:17 | 5:30 | 2 |
| Run 4 | 5:18 | 5:24 | 5:31 | 2 |
| Run 5 | 5:25 | 7:05 | 8:45 | 2 |
| Run 6 | 5:04 | 5:20 | 5:37 | 2 |
| Run 7 | 5:02 | 5:11 | 5:20 | 2 |
| Run 8 | 4:37 | 5:13 | 5:49 | 2 |
| Run Total | 40:55 | 42:30 | 44:06 | 2 |
| Best Run | 4:36 | 4:36 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:25 | 4:34 | 2 |
| Sled Push | 2:18 | 2:26 | 2:34 | 2 |
| Sled Pull | 3:40 | 3:50 | 4:00 | 2 |
| Burpee Broad Jump | 4:14 | 4:39 | 5:05 | 2 |
| Row | 4:41 | 4:55 | 5:09 | 2 |
| Farmers Carry | 1:33 | 1:34 | 1:36 | 2 |
| Sandbag Lunges | 4:00 | 4:08 | 4:17 | 2 |
| Wall Balls | 5:47 | 6:22 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:19 | 7:17 | 2 |