🇵🇱Damian Rogowski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#121,719 / 283,462

🇵🇱WarsawApr 26

Avg 1:24:28·1 race

Station Profile

HYROX · Men

vs 117,383 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.7%

Burpees+13.1%

Sled Pull+1.7%

Weaknesses

Wall Balls-7.5%

Running-5.8%

Sled Push-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:24:28	#1320	#325

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

4:56

Avg

4:56

Slow

4:56

Run 31r

Fast

5:49

Avg

5:49

Slow

5:49

Run 41r

Fast

5:45

Avg

5:45

Slow

5:45

Run 51r

Fast

5:56

Avg

5:56

Slow

5:56

Run 61r

Fast

5:45

Avg

5:45

Slow

5:45

Run 71r

Fast

5:52

Avg

5:52

Slow

5:52

Run 81r

Fast

5:34

Avg

5:34

Slow

5:34

Run Total1r

Fast

43:22

Avg

43:22

Slow

43:22

Best Run1r

Fast

4:56

Avg

4:56

Slow

4:56

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

4:46

Avg

4:46

Slow

4:46

Burpee Broad Jump1r

Fast

4:39

Avg

4:39

Slow

4:39

Row1r

Fast

4:50

Avg

4:50

Slow

4:50

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

4:22

Avg

4:22

Slow

4:22

Wall Balls1r

Fast

7:12

Avg

7:12

Slow

7:12

Roxzone

Roxzone Time1r

Fast

5:39

Avg

5:39

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	4:56	4:56	4:56	1
Run 3	5:49	5:49	5:49	1
Run 4	5:45	5:45	5:45	1
Run 5	5:56	5:56	5:56	1
Run 6	5:45	5:45	5:45	1
Run 7	5:52	5:52	5:52	1
Run 8	5:34	5:34	5:34	1
Run Total	43:22	43:22	43:22	1
Best Run	4:56	4:56	4:56	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	4:46	4:46	4:46	1
Burpee Broad Jump	4:39	4:39	4:39	1
Row	4:50	4:50	4:50	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	4:22	4:22	4:22	1
Wall Balls	7:12	7:12	7:12	1
Roxzone
Roxzone Time	5:39	5:39	5:39	1