๐Ÿ‡ฎ๐Ÿ‡ชDamian O'Connor

IRL

2 races|1 division|2 seasons|HYROX
HYROXMen
1:44:35
Malaga 2026 ยท Apr 2026
#230,024 / 283,463
Avg 1:52:09ยท2 races

Station Profile

HYROX ยท Men
vs 68,964 peers (1:34:12โ€“1:55:08)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+99.0%
Farmers+9.7%
Sled Pull+9.5%

Weaknesses

Wall Balls-27.8%
Burpees-19.0%
Sled Push-12.6%

Race History

EventTimeRank
๐Ÿ‡ช๐Ÿ‡ธMalagaHYROX1:44:35#1992
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:59:43#1721

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:34
Avg
6:01
Slow
6:28
Run 22r
Fast
5:39
Avg
5:47
Slow
5:56
Run 32r
Fast
5:54
Avg
5:55
Slow
5:56
Run 42r
Fast
6:05
Avg
6:05
Slow
6:06
Run 52r
Fast
5:57
Avg
6:03
Slow
6:09
Run 62r
Fast
5:47
Avg
5:51
Slow
5:55
Run 72r
Fast
5:57
Avg
6:03
Slow
6:09
Run 82r
Fast
6:28
Avg
6:29
Slow
6:31
Run Total2r
Fast
47:38
Avg
48:13
Slow
48:49
Best Run2r
Fast
5:39
Avg
5:43
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:00
Slow
5:05
Sled Push2r
Fast
3:59
Avg
4:23
Slow
4:48
Sled Pull2r
Fast
5:28
Avg
7:42
Slow
9:57
Burpee Broad Jump2r
Fast
8:18
Avg
9:11
Slow
10:05
Row2r
Fast
5:33
Avg
5:37
Slow
5:42
Farmers Carry2r
Fast
2:15
Avg
2:17
Slow
2:20
Sandbag Lunges2r
Fast
0:04
Avg
4:06
Slow
8:08
Wall Balls2r
Fast
11:20
Avg
11:59
Slow
12:39
Roxzone
Roxzone Time2r
Fast
12:24
Avg
13:39
Slow
14:55