๐ฎ๐ชDamian O'Connor
IRL
2 races|1 division|2 seasons|HYROX
HYROXMen
-15:081:44:35
Malaga 2026 ยท Apr 2026
#230,024 / 283,463
๐ช๐ธMalagaApr 26
1:44:35#1992
๐ซ๐ทToulouseFeb 25
1:59:43#1721
Avg 1:52:09ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:44:35 | #1992 | |
| ๐ซ๐ทToulouseHYROX | 1:59:43 | #1721 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
6:01
Slow
6:28
Run 22r
Fast
5:39
Avg
5:47
Slow
5:56
Run 32r
Fast
5:54
Avg
5:55
Slow
5:56
Run 42r
Fast
6:05
Avg
6:05
Slow
6:06
Run 52r
Fast
5:57
Avg
6:03
Slow
6:09
Run 62r
Fast
5:47
Avg
5:51
Slow
5:55
Run 72r
Fast
5:57
Avg
6:03
Slow
6:09
Run 82r
Fast
6:28
Avg
6:29
Slow
6:31
Run Total2r
Fast
47:38
Avg
48:13
Slow
48:49
Best Run2r
Fast
5:39
Avg
5:43
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:00
Slow
5:05
Sled Push2r
Fast
3:59
Avg
4:23
Slow
4:48
Sled Pull2r
Fast
5:28
Avg
7:42
Slow
9:57
Burpee Broad Jump2r
Fast
8:18
Avg
9:11
Slow
10:05
Row2r
Fast
5:33
Avg
5:37
Slow
5:42
Farmers Carry2r
Fast
2:15
Avg
2:17
Slow
2:20
Sandbag Lunges2r
Fast
0:04
Avg
4:06
Slow
8:08
Wall Balls2r
Fast
11:20
Avg
11:59
Slow
12:39
Roxzone
Roxzone Time2r
Fast
12:24
Avg
13:39
Slow
14:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 6:01 | 6:28 | 2 |
| Run 2 | 5:39 | 5:47 | 5:56 | 2 |
| Run 3 | 5:54 | 5:55 | 5:56 | 2 |
| Run 4 | 6:05 | 6:05 | 6:06 | 2 |
| Run 5 | 5:57 | 6:03 | 6:09 | 2 |
| Run 6 | 5:47 | 5:51 | 5:55 | 2 |
| Run 7 | 5:57 | 6:03 | 6:09 | 2 |
| Run 8 | 6:28 | 6:29 | 6:31 | 2 |
| Run Total | 47:38 | 48:13 | 48:49 | 2 |
| Best Run | 5:39 | 5:43 | 5:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:00 | 5:05 | 2 |
| Sled Push | 3:59 | 4:23 | 4:48 | 2 |
| Sled Pull | 5:28 | 7:42 | 9:57 | 2 |
| Burpee Broad Jump | 8:18 | 9:11 | 10:05 | 2 |
| Row | 5:33 | 5:37 | 5:42 | 2 |
| Farmers Carry | 2:15 | 2:17 | 2:20 | 2 |
| Sandbag Lunges | 0:04 | 4:06 | 8:08 | 2 |
| Wall Balls | 11:20 | 11:59 | 12:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:24 | 13:39 | 14:55 | 2 |