🇵🇱Damian Ochmański

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#153,725 / 283,462

🇵🇱WarsawApr 26

Avg 1:28:56·1 race

Station Profile

HYROX · Men

vs 113,706 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.9%

Farmers+32.8%

Burpees+24.5%

Weaknesses

Running-14.9%

Sled Push-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:28:56	#1621	#387

Split Analysis

Running Splits

Run 11r

Fast

6:49

Avg

6:49

Slow

6:49

Run 21r

Fast

5:48

Avg

5:48

Slow

5:48

Run 31r

Fast

5:49

Avg

5:49

Slow

5:49

Run 41r

Fast

5:37

Avg

5:37

Slow

5:37

Run 51r

Fast

6:12

Avg

6:12

Slow

6:12

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

5:55

Avg

5:55

Slow

5:55

Run 81r

Fast

7:06

Avg

7:06

Slow

7:06

Run Total1r

Fast

49:06

Avg

49:06

Slow

49:06

Best Run1r

Fast

5:37

Avg

5:37

Slow

5:37

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

3:05

Avg

3:05

Slow

3:05

Sled Pull1r

Fast

3:26

Avg

3:26

Slow

3:26

Burpee Broad Jump1r

Fast

4:19

Avg

4:19

Slow

4:19

Row1r

Fast

4:38

Avg

4:38

Slow

4:38

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

6:39

Avg

6:39

Slow

6:39

Roxzone

Roxzone Time1r

Fast

7:12

Avg

7:12

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:49	6:49	6:49	1
Run 2	5:48	5:48	5:48	1
Run 3	5:49	5:49	5:49	1
Run 4	5:37	5:37	5:37	1
Run 5	6:12	6:12	6:12	1
Run 6	5:53	5:53	5:53	1
Run 7	5:55	5:55	5:55	1
Run 8	7:06	7:06	7:06	1
Run Total	49:06	49:06	49:06	1
Best Run	5:37	5:37	5:37	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	3:05	3:05	3:05	1
Sled Pull	3:26	3:26	3:26	1
Burpee Broad Jump	4:19	4:19	4:19	1
Row	4:38	4:38	4:38	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	6:39	6:39	6:39	1
Roxzone
Roxzone Time	7:12	7:12	7:12	1