๐ต๐ฑDamian Matuszak
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:18:14 | #893 | |
| ๐ต๐ฑKatowiceHYROX | 1:23:38 | #522 | |
| ๐ต๐ฑKatowiceHYROX | 1:35:36 | #558 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
4:41
Slow
5:40
Run 23r
Fast
5:06
Avg
5:16
Slow
5:32
Run 33r
Fast
5:28
Avg
5:40
Slow
5:58
Run 43r
Fast
5:22
Avg
5:39
Slow
6:03
Run 53r
Fast
5:34
Avg
6:00
Slow
6:37
Run 63r
Fast
5:22
Avg
5:49
Slow
6:26
Run 73r
Fast
5:18
Avg
5:48
Slow
6:28
Run 83r
Fast
5:04
Avg
6:36
Slow
7:57
Run Total3r
Fast
41:11
Avg
45:28
Slow
49:24
Best Run3r
Fast
4:23
Avg
4:53
Slow
5:12
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:25
Slow
4:30
Sled Push3r
Fast
1:53
Avg
1:59
Slow
2:06
Sled Pull3r
Fast
3:32
Avg
3:51
Slow
4:13
Burpee Broad Jump3r
Fast
5:20
Avg
5:56
Slow
7:04
Row3r
Fast
4:26
Avg
4:34
Slow
4:46
Farmers Carry3r
Fast
1:37
Avg
1:43
Slow
1:47
Sandbag Lunges3r
Fast
4:11
Avg
4:59
Slow
5:54
Wall Balls3r
Fast
5:26
Avg
6:30
Slow
8:34
Roxzone
Roxzone Time3r
Fast
5:30
Avg
6:24
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:41 | 5:40 | 3 |
| Run 2 | 5:06 | 5:16 | 5:32 | 3 |
| Run 3 | 5:28 | 5:40 | 5:58 | 3 |
| Run 4 | 5:22 | 5:39 | 6:03 | 3 |
| Run 5 | 5:34 | 6:00 | 6:37 | 3 |
| Run 6 | 5:22 | 5:49 | 6:26 | 3 |
| Run 7 | 5:18 | 5:48 | 6:28 | 3 |
| Run 8 | 5:04 | 6:36 | 7:57 | 3 |
| Run Total | 41:11 | 45:28 | 49:24 | 3 |
| Best Run | 4:23 | 4:53 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:25 | 4:30 | 3 |
| Sled Push | 1:53 | 1:59 | 2:06 | 3 |
| Sled Pull | 3:32 | 3:51 | 4:13 | 3 |
| Burpee Broad Jump | 5:20 | 5:56 | 7:04 | 3 |
| Row | 4:26 | 4:34 | 4:46 | 3 |
| Farmers Carry | 1:37 | 1:43 | 1:47 | 3 |
| Sandbag Lunges | 4:11 | 4:59 | 5:54 | 3 |
| Wall Balls | 5:26 | 6:30 | 8:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 6:24 | 7:27 | 3 |