🇵🇱Damian Maruszczak
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
5:18
Slow
6:04
Run 23r
Fast
5:18
Avg
5:33
Slow
5:49
Run 33r
Fast
5:40
Avg
6:10
Slow
6:58
Run 43r
Fast
5:57
Avg
6:12
Slow
6:34
Run 53r
Fast
6:06
Avg
6:37
Slow
6:56
Run 63r
Fast
5:42
Avg
6:04
Slow
6:41
Run 73r
Fast
5:48
Avg
6:01
Slow
6:21
Run 83r
Fast
4:48
Avg
6:23
Slow
7:30
Run Total3r
Fast
43:21
Avg
48:18
Slow
52:44
Best Run3r
Fast
4:48
Avg
5:23
Slow
5:49
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:27
Slow
4:34
Sled Push3r
Fast
1:48
Avg
2:42
Slow
3:10
Sled Pull3r
Fast
3:12
Avg
4:13
Slow
4:49
Burpee Broad Jump3r
Fast
2:51
Avg
5:35
Slow
7:20
Row3r
Fast
4:52
Avg
4:56
Slow
5:00
Farmers Carry3r
Fast
1:37
Avg
2:01
Slow
2:29
Sandbag Lunges3r
Fast
3:59
Avg
6:10
Slow
7:37
Wall Balls3r
Fast
4:24
Avg
6:15
Slow
7:51
Roxzone
Roxzone Time3r
Fast
5:03
Avg
5:40
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 5:18 | 6:04 | 3 |
| Run 2 | 5:18 | 5:33 | 5:49 | 3 |
| Run 3 | 5:40 | 6:10 | 6:58 | 3 |
| Run 4 | 5:57 | 6:12 | 6:34 | 3 |
| Run 5 | 6:06 | 6:37 | 6:56 | 3 |
| Run 6 | 5:42 | 6:04 | 6:41 | 3 |
| Run 7 | 5:48 | 6:01 | 6:21 | 3 |
| Run 8 | 4:48 | 6:23 | 7:30 | 3 |
| Run Total | 43:21 | 48:18 | 52:44 | 3 |
| Best Run | 4:48 | 5:23 | 5:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:27 | 4:34 | 3 |
| Sled Push | 1:48 | 2:42 | 3:10 | 3 |
| Sled Pull | 3:12 | 4:13 | 4:49 | 3 |
| Burpee Broad Jump | 2:51 | 5:35 | 7:20 | 3 |
| Row | 4:52 | 4:56 | 5:00 | 3 |
| Farmers Carry | 1:37 | 2:01 | 2:29 | 3 |
| Sandbag Lunges | 3:59 | 6:10 | 7:37 | 3 |
| Wall Balls | 4:24 | 6:15 | 7:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 5:40 | 6:37 | 3 |