🇵🇱Damian Leśniak
POL
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Warsaw 2025 · Apr 2025
#81,072 / 151,672
Avg 1:16:16·1 race
HYROXMen
-2:441:30:30
Gdansk 2025 · Oct 2025
#163,970 / 283,405
🇵🇱KatowiceFeb 25
1:33:14#518
Avg 1:31:52·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:53
Avg
4:16
Slow
5:11
Run 25r
Fast
5:14
Avg
5:25
Slow
5:38
Run 35r
Fast
5:26
Avg
5:38
Slow
5:53
Run 45r
Fast
5:35
Avg
5:43
Slow
5:57
Run 55r
Fast
5:45
Avg
5:55
Slow
6:15
Run 65r
Fast
5:44
Avg
5:52
Slow
6:00
Run 75r
Fast
5:39
Avg
5:56
Slow
6:14
Run 85r
Fast
5:21
Avg
6:10
Slow
7:10
Run Total5r
Fast
43:48
Avg
44:55
Slow
45:54
Best Run5r
Fast
4:09
Avg
5:07
Slow
5:33
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:34
Slow
4:52
Sled Push5r
Fast
1:48
Avg
3:15
Slow
4:11
Sled Pull5r
Fast
2:58
Avg
4:59
Slow
6:41
Burpee Broad Jump5r
Fast
2:33
Avg
4:55
Slow
6:36
Row5r
Fast
4:31
Avg
5:02
Slow
5:25
Farmers Carry5r
Fast
1:35
Avg
2:30
Slow
3:03
Sandbag Lunges5r
Fast
3:18
Avg
5:27
Slow
7:21
Wall Balls5r
Fast
3:52
Avg
6:36
Slow
9:04
Roxzone
Roxzone Time5r
Fast
6:24
Avg
7:43
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:16 | 5:11 | 5 |
| Run 2 | 5:14 | 5:25 | 5:38 | 5 |
| Run 3 | 5:26 | 5:38 | 5:53 | 5 |
| Run 4 | 5:35 | 5:43 | 5:57 | 5 |
| Run 5 | 5:45 | 5:55 | 6:15 | 5 |
| Run 6 | 5:44 | 5:52 | 6:00 | 5 |
| Run 7 | 5:39 | 5:56 | 6:14 | 5 |
| Run 8 | 5:21 | 6:10 | 7:10 | 5 |
| Run Total | 43:48 | 44:55 | 45:54 | 5 |
| Best Run | 4:09 | 5:07 | 5:33 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:34 | 4:52 | 5 |
| Sled Push | 1:48 | 3:15 | 4:11 | 5 |
| Sled Pull | 2:58 | 4:59 | 6:41 | 5 |
| Burpee Broad Jump | 2:33 | 4:55 | 6:36 | 5 |
| Row | 4:31 | 5:02 | 5:25 | 5 |
| Farmers Carry | 1:35 | 2:30 | 3:03 | 5 |
| Sandbag Lunges | 3:18 | 5:27 | 7:21 | 5 |
| Wall Balls | 3:52 | 6:36 | 9:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:43 | 10:10 | 5 |