🇬🇧Damian Kinsella

GBR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Singapore 2026 · Apr 2026

Top 50%#54,499 / 151,666

🇸🇬SingaporeApr 26

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:16:53·3 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#126,639 / 277,238

🇹🇭BangkokMar 26

🇸🇬SingaporeNov 25

🇹🇼TaipeiApr 25

Avg 1:27:54·3 races

Station Profile

vs 72,253 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.5%

Running+7.5%

SkiErg+0.1%

Weaknesses

Sandbag-31.9%

Sled Push-22.8%

Burpees-15.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:11:20	#106	#13
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:25:32	#737	#92
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:29:24	#386	#64
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:28:47	#205	#30
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:11:51	#53	#8
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:27:30	#244	#40

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:24

Avg

4:40

Slow

6:06

Run 26r

Fast

3:58

Avg

4:57

Slow

6:59

Run 36r

Fast

4:04

Avg

4:46

Slow

5:04

Run 46r

Fast

4:11

Avg

4:50

Slow

5:09

Run 56r

Fast

4:06

Avg

4:53

Slow

5:21

Run 66r

Fast

4:11

Avg

4:54

Slow

5:46

Run 76r

Fast

4:09

Avg

4:53

Slow

5:12

Run 86r

Fast

5:01

Avg

5:37

Slow

6:05

Run Total6r

Fast

36:12

Avg

39:29

Slow

43:54

Best Run6r

Fast

3:58

Avg

4:38

Slow

5:04

Workout Splits

SkiErg6r

Fast

3:58

Avg

4:23

Slow

4:45

Sled Push6r

Fast

1:25

Avg

2:10

Slow

2:58

Sled Pull6r

Fast

2:42

Avg

4:14

Slow

6:05

Burpee Broad Jump6r

Fast

3:23

Avg

5:09

Slow

6:45

Row6r

Fast

4:27

Avg

4:51

Slow

5:28

Farmers Carry6r

Fast

1:23

Avg

2:04

Slow

3:37

Sandbag Lunges6r

Fast

3:03

Avg

4:49

Slow

6:40

Wall Balls6r

Fast

4:49

Avg

7:34

Slow

10:16

Roxzone

Roxzone Time6r

Fast

5:03

Avg

7:39

Slow

10:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:40	6:06	6
Run 2	3:58	4:57	6:59	6
Run 3	4:04	4:46	5:04	6
Run 4	4:11	4:50	5:09	6
Run 5	4:06	4:53	5:21	6
Run 6	4:11	4:54	5:46	6
Run 7	4:09	4:53	5:12	6
Run 8	5:01	5:37	6:05	6
Run Total	36:12	39:29	43:54	6
Best Run	3:58	4:38	5:04	6
Workout Splits
SkiErg	3:58	4:23	4:45	6
Sled Push	1:25	2:10	2:58	6
Sled Pull	2:42	4:14	6:05	6
Burpee Broad Jump	3:23	5:09	6:45	6
Row	4:27	4:51	5:28	6
Farmers Carry	1:23	2:04	3:37	6
Sandbag Lunges	3:03	4:49	6:40	6
Wall Balls	4:49	7:34	10:16	6
Roxzone
Roxzone Time	5:03	7:39	10:44	6